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Friday, November 09, 2018
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Men's Viola
christopher Hamblin
11/09/2018
3 Rounds
Women's Viola
Kate Wolhaupter
11/09/2018
4 Rounds
Kristin Powell
11/09/2018
2 Rounds
Male Athletes
1
christopher
Hamblin
7:30 AM CrossFit
3 Rounds
2
Thomas
Topham
5:30 AM CrossFit
4 Rounds
Plus 200m 55# JPU 55#
3
Erik
Mattson
5:30 AM CrossFit
3 Rounds
65 rr 185m
3
John
Piscatelli
4:30 PM CrossFit
3 Rounds
Plus run, plus snatch. 75 pounds
3
Matthew
Sprague
4:30 PM CrossFit
3 Rounds
+200m run 75lb bar
3
Tom
Bushy
5:30 AM CrossFit
3 Rounds
plus 400m / #75 bb / 10 pullups-10 ghd
Female Athletes
1
Kate
Wolhaupter
4:30 PM CrossFit
4 Rounds
2
Emily
Souza
7:30 AM CrossFit
3 Rounds
+ run
3
Kristin
Powell
7:30 AM CrossFit
2 Rounds
Plus most of run
4
Jennifer
Petit
5:30 PM CrossFit
3 Rounds
db snatch
4
Maria
Jones
7:30 AM CrossFit
3 Rounds
+run, 45#, ring rows
4
Sarah
Chatigny
4:30 PM CrossFit
3 Rounds
+400m run 65#, ring rows
4
Sarah
Mayo
5:30 AM CrossFit
3 Rounds
500 row, jumping PU, 55#
4
Shayna
Lopes
5:30 AM CrossFit
3 Rounds
45#, kpu+rr
4
wendy
anderlot
4:30 PM CrossFit
3 Rounds
Jumping pu 65#
5
Andrea
Meagher
5:30 AM CrossFit
0 Rounds
Thanks Maggie:) Scaled
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