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Components
Lora’s filthy 50
Settings
Location
(All)
Condition One CrossFit
Program
Community Class
CrossFit
Date
WOD
11/9/18 - Condition One CrossFit
Class
(All)
CrossFit: 5:30 AM
Masters
9:00 AM CrossFit
3:30 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
27 (8/19)
WOD
11/9/18
500m row
3 rounds
10 squats
10 sit ups
10 strict press
10 bent over row
10 pull aparts
Lora’s filthy 50 (Time)
50 cal row
50 sit ups
50 squats
50 push ups
50 jumping pull ups
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, November 09, 2018
Leaderboard
Men's Lora’s filthy 50
Russell Weekley
11/09/2018
9:40
Women's Lora’s filthy 50
Crystal Valley
11/09/2018
10:04
Private
11/09/2018
12:11
JENNIFER LOWE
11/09/2018
14:29
Male Athletes
1
Russell
Weekley
3:30 PM CrossFit
9:40
2
Kevin
Hedges
Masters
13:25
3
Jeffery
Counts
3:30 PM CrossFit
11:01
4
Chris
Lee
Masters
11:23
5
Keegan
Sewell
3:30 PM CrossFit
12:52
6
Mike
Todisman
CrossFit: 5:30 AM
13:38
7
Gerry
Counts
Masters
14:05
8
Alik
Callahan
3:30 PM CrossFit
15:54
Female Athletes
1
Crystal
Valley
9:00 AM CrossFit
10:04
2
Payton
Counts
3:30 PM CrossFit
10:20
3
Private
9:00 AM CrossFit
12:11
4
JENNIFER
LOWE
9:00 AM CrossFit
14:29
5
Sarah
Reed
3:30 PM CrossFit
15:15
6
Zoey
Stroup
3:30 PM CrossFit
10:14
7
Charleigh
Sewell
3:30 PM CrossFit
11:14
8
Debbie
Coleman
Masters
12:12
9
Katie
Wideman
CrossFit: 5:30 AM
12:32
10
Terri
Rowden
CrossFit: 5:30 AM
13:23
11
Kathleen
Stuart
CrossFit: 5:30 AM
13:33
12
Jessica
Stroup
3:30 PM CrossFit
13:51
13
Maria
Counts
3:30 PM CrossFit
14:04
14
Samantha
Todisman
3:30 PM CrossFit
14:15
15
Heather
Sluis
3:30 PM CrossFit
14:24
16
Natalie
Moore
3:30 PM CrossFit
14:34
17
Jeri
Fleschert
9:00 AM CrossFit
15:14
18
Heather
Weekley
3:30 PM CrossFit
17:19
19
Lora
Eighmey
3:30 PM CrossFit
18:00
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