Whiteboard: 
Monday, November 09, 2015
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Men's Front Squat
Donnie Martindale
05/13/2019
1 x 3 @ 325 lbs
jaron Becerra
06/05/2017
1 x 3 @ 315 lbs
Justin Stidham
12/08/2014
1 x 3 @ 315 lbs
Women's Front Squat
Megan Roberts 
09/16/2021
1 x 3 @ 170 lbs
Rosemary Imbert
04/30/2018
1 x 3 @ 165 lbs
Calli Stidham
12/17/2018
1 x 3 @ 160 lbs
Male Clients
1
Private
 
5:15 AM CrossFit
1 x 3 @ 240 lbs
2
Alberto
Fabian
9:15 AM CrossFit
1 x 3 @ 225 lbs
2
Roberto
Diaz
9:15 AM CrossFit
1 x 3 @ 225 lbs
3
Christopher
Mink
5:15 AM CrossFit
1 x 3 @ 185 lbs
3
Michael
Gayle
5:30 PM CrossFit
1 x 3 @ 185 lbs
135-155-165-175-185
4
James
Harper
9:15 AM CrossFit
1 x 3 @ 175 lbs
4
Johnny
Saladana
5:30 PM CrossFit
1 x 3 @ 175 lbs
135x155x155x165x175
5
Erwin
Bedia
9:15 AM CrossFit
1 x 3 @ 165 lbs
6
Brian
Cresswell
9:15 AM CrossFit
1 x 3 @ 145 lbs
Couldn't do the double squats
6
Brian
Wilcox
6:15 AM CrossFit
1 x 3 @ 145 lbs
7
Jason
Eldred
5:30 PM CrossFit
5 x 3 @ 135 lbs
8
Roger
Gauvreau
6:15 AM CrossFit
5 x 3 @ 125 lbs
9
Anil
Hussain
5:30 PM CrossFit
1 x 3 @ 105 lbs
10
Michael
Carney
5:15 AM CrossFit
5 x 3 @ 95 lbs
10
Jeff
Peltier
5:15 AM CrossFit
1 x 3 @ 95 lbs
11
charles
lafkoff
9:15 AM CrossFit
5 x 3 @ 75 lbs
11
Don
Kennedy
9:15 AM CrossFit
5 x 3 @ 75 lbs
Female Clients
1
Brie
Gomez
4:30 PM CrossFit
2 x 3 @ 125 lbs
1
Leslie
Eldred
4:30 PM CrossFit
1 x 3 @ 125 lbs
2
Brittany
Powell
6:30 PM CrossFit
1 x 3 @ 105 lbs
2
Rosemary
Imbert
4:30 PM CrossFit
1 x 3 @ 105 lbs
1 and 1/2
3
Larissa
Franco
5:30 PM CrossFit
4 x 3 @ 85 lbs
3
Monica
Terrell
5:30 PM CrossFit
1 x 3 @ 85 lbs
4
Private
 
5:15 AM CrossFit
1 x 3 @ 70 lbs
5
Jennifer
Paul
6:15 AM CrossFit
5 x 3 @ 65 lbs
5
Michelle
Cresswell
4:30 PM CrossFit
5 x 3 @ 65 lbs
5
Shannon
Vultaggio
9:15 AM CrossFit
1 x 3 @ 65 lbs
6
Kat
Rummell
5:15 AM CrossFit
5 x 3 @ 55 lbs
7
Erin
Metcalf
4:30 PM CrossFit
5 x 5 @ 15 lbs
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