Whiteboard: 
Thursday, November 08, 2018
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Men's Bench Press
Grant Beavers
11/02/2018
1 x 7 @ 205 lbs
Anthony Hodges
11/02/2018
1 x 7 @ 185 lbs
Colin Van Antwerp
10/23/2018
1 x 7 @ 185 lbs
Women's Bench Press
Kristina Stapleton
11/08/2018
1 x 7 @ 130 lbs
Antoinette Williams
09/29/2017
1 x 7 @ 125 lbs
Lindsey Neyland
11/02/2018
1 x 7 @ 115 lbs
Male Athletes
1
Dusty
Schmidt
12:00PM CrossFit
5 x 7 @ 205 lbs
2
Anthony
Hodges
5:00AM CrossFit
5 x 7 @ 185 lbs
2
Mark
Devaughn
5:00AM CrossFit
5 x 7 @ 185 lbs
2
William
Benline
8:00AM Open gym
5 x 7 @ 185 lbs
2
jacob
popek
5:00PM CrossFit
1 x 7 @ 185 lbs
2
Zach
Murphy
5:00PM CrossFit
1 x 7 @ 185 lbs
3
Jared
Van Anne
12:00PM CrossFit
3 x 7 @ 165 lbs
4
Rich
Quinn
12:00PM CrossFit
5 x 7 @ 145 lbs
4
Christopher
Sanosi
5:00AM CrossFit
4 x 7 @ 145 lbs
4
Brian
Justusson
6:00PM CrossFit
1 x 7 @ 145 lbs
5
nathan
forshaw
5:00PM CrossFit
5 x 7 @ 135 lbs
5
Sam
Steffen
6:00AM CrossFit
5 x 7 @ 135 lbs
6
Bob
Stapleton
6:00AM CrossFit
1 x 7 @ 125 lbs
5th round was at 115
7
Andrew
Komoroski
6:00AM CrossFit
1 x 7 @ 95 lbs
8
Nate
Ward
6:00PM CrossFit
5 x 7 @ 85 lbs
9
mohammed
alghofaily
6:00PM CrossFit
1 x 5 @ 165 lbs
Female Athletes
1
Antoinette
Williams
8:00AM Open gym
2 x 7 @ 135 lbs
Split squats 2X6@85
2
Kristina
Stapleton
8:00AM Open gym
1 x 7 @ 130 lbs
3
Lindsey
Neyland
8:00AM Open gym
1 x 7 @ 115 lbs
4
Stacy
Swiney
8:00AM Open gym
1 x 7 @ 95 lbs
5
Colleen
Sisson
8:00AM Open gym
4 x 7 @ 75 lbs
6
jamie
herron
6:00AM CrossFit
1 x 7 @ 55 lbs
7
Melissa
Schmidt
12:00PM CrossFit
5 x 7 @ 35 lbs
8
Allison
Justusson
5:00PM CrossFit
1 x 5 @ 90 lbs
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