Whiteboard: 
Saturday, November 07, 2015
Male Athletes
1
Kevin
Spedding
9:00 AM CrossFit
400 Reps
27:35
2
Daniel
Rovella
9:00 AM CrossFit
175 Reps
singles / 53lb kb
3
Steve
Arathuzik
9:00 AM CrossFit
165 Reps
assisted pistols
Female Athletes
1
Meredith
Morrow
9:00 AM CrossFit
270 Reps
singles du
2
Erin
Reemsnyder
9:00 AM CrossFit
276 Reps
26 lb kb single JR
3
Christine
Olbrys
9:00 AM CrossFit
250 Reps
4
Keri
Goodwin
9:00 AM CrossFit
205 Reps
half singles/ half double unders....pole assistance for pistols
4
Kerry
Stephenson
9:00 AM CrossFit
205 Reps
assisted pistols, rx for kb and all du's
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