Whiteboard: 
Wednesday, November 06, 2019
Male Athletes
1
Jeffrey
Lutton
1230 CrossFit
24:52
30 MU
1
Rodney
Harrell
1230 CrossFit
24:52
Prowler up and back; then 5 CTB x 10
2
Daniel
Raynor
1850 CrossFit
40:00
MU’s, not sure what was on the sled
2
Jeff
Sexton
0500 CrossFit
40:00
7rds, 25# plate
3
Matt
Suttmiller
1230 CrossFit
23:08
group of 6 - 20 lbs on sled
4
Matthew
Hughes
0915 CrossFit
31:06
ring row x6
5
Bill
Conkey
0555 CrossFit
31:24
Team of four
6
Nick
Nebolsine
1850 CrossFit
41:25
Vertical ring PUs
7
John
Fredland
0555 CrossFit
43:02
8
Jim
Scott
1755 CrossFit
0:00
Not sure to how to score, since Nagao kept adding weight
Female Athletes
1
Misha
Meyer
1230 CrossFit
22:36
1st in the Congo line of 6; 10#
2
Tatiana
Siburt
1755 CrossFit
32:33
6RD:25 2RD:35 2RD:50 CTB
3
Caity
Ubl
1850 CrossFit
41:04
1st rd 50, then 60. 5CTB
4
Amy
Ross
0915 CrossFit
31:06
4
Yuki
Riley
0915 CrossFit
31:06
CoB
5
Tegan
Kahner
1755 CrossFit
32:30
6
Private
 
1700 CrossFit
37:26
7
Kristin
Whitridge
0915 CrossFit
37:55
Cob
8
Cathleen
Phelps
0500 CrossFit
40:00
8 rds COB Thx women of 5 am!!!
8
Joanne
Pyle
0915 CrossFit
40:00
RRs
8
Lisa
Coutts
0500 CrossFit
40:00
Finished 8 rounds
8
Nidia
Coton
1850 CrossFit
40:00
Team Jake: 1-2: #50; 3-8: #75; 9: #80; 10: #75; 1-6: CtB; 7-10: r...
9
Lauren
Turner
1850 CrossFit
41:04
10 rounds. 25#, 35#, 45#
10
Yamara
Santos
0650 CrossFit
42:00
8 rounds
11
Veronique
Staco
0650 CrossFit
43:00
8 rds. 1 team of 7.
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