Whiteboard: 
Tuesday, November 06, 2018
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Men's Squat Snatch
Dan Simon
11/06/2018
5 x 2 @ 130 lbs
Codge Whitting
11/06/2018
5 x 2 @ 125 lbs
Michael Battaglia
11/06/2018
5 x 2 @ 115 lbs
Women's Squat Snatch
Tina Vaccaro
11/06/2018
5 x 2 @ 35 lbs
Rita Capobianco
11/06/2018
5 x 2 @ 25 lbs
Male Athletes
1
Private
 
CrossFit: 5:30 PM
5 x 2 @ 135 lbs
2
Dan
Simon
CrossFit: 6:00 AM
5 x 2 @ 130 lbs
130.125.125.115.115
3
Codge
Whitting
CrossFit: 6:00 AM
5 x 2 @ 125 lbs
2@105, 2@115, 1@125
4
Kyle
Novellano
CrossFit: 6:00 AM
5 x 2 @ 115 lbs
4
Michael
Battaglia
Open Gym
5 x 2 @ 115 lbs
Did 125 for last one
4
Stephen
Kelly
CrossFit: 8:00 PM
5 x 2 @ 115 lbs
5
Ron
Pascucci
CrossFit: 9:30 AM
5 x 2 @ 40 lbs
Worked on form
6
Private
 
CrossFit: 5:30 PM
5 x 2 @ 35 lbs
Female Athletes
1
Courtney
D’Agostino
Open Gym
5 x 2 @ 125 lbs
2
Dominique
Sylvester
CrossFit: 8:00 PM
5 x 2 @ 115 lbs
Power snatch
3
Caitlin
Campbell
Open Gym
5 x 2 @ 105 lbs
4
Claudia
Cortes
CrossFit: 6:00 AM
5 x 2 @ 95 lbs
90 / 85 / 80 / 75
5
Daniella
Carrie
CrossFit: 5:30 PM
5 x 2 @ 85 lbs
5
Samantha
Toscano
CrossFit: 5:30 PM
5 x 2 @ 85 lbs
65/75/75/80/85
6
Patty
Cammarano
CrossFit: 5:30 PM
5 x 2 @ 75 lbs
7
Jen
Babaian
CrossFit: 8:30 AM
5 x 2 @ 65 lbs
7
Sophia
Capobianco
CrossFit: 5:30 PM
5 x 2 @ 65 lbs
1 @ 75, 2 @ 70, 2 @ 65
8
Mary
Francolini
CrossFit: 8:30 AM
5 x 2 @ 45 lbs
9
Niky
Gomez
CrossFit: 9:30 AM
5 x 2 @ 35 lbs
9
Tina
Vaccaro
CrossFit: 8:30 AM
5 x 2 @ 35 lbs
Shoulder😣
10
Rita
Capobianco
CrossFit: 8:30 AM
5 x 2 @ 25 lbs
10
Susan
Myles
CrossFit: 9:30 AM
5 x 2 @ 25 lbs
11
Diane
Biolsi
CrossFit: 6:00 AM
5 x 2 @ 0 lbs
Keep legs closer together
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