Whiteboard: 
Tuesday, November 06, 2018
Male Athletes
1
Eric
Leininger
5:00 pm CrossFit
5 + 1
2
Rob
Helm
6:00 pm CrossFit
4 + 20
3
Lucas
Siqueira
6:00 am CrossFit
4 + 9
4
Dontae
Smiley
12:00 PM CrossFit
4 + 6
ouuuuuuch
5
Cameron
Buchman
6:00 am CrossFit
4 + 0
ouch
5
Matt
Gideon
6:00 pm CrossFit
4 + 0
quit because hand ripped. :(
6
Brian
Purcell
5:00 pm CrossFit
3 + 44
7
Eric
Wrona
5:00 pm CrossFit
3 + 30
did 20 CTB ea round idiot
8
Matt
Gideon
12:00 PM CrossFit
3 + 12
9
David
Guerra
5:00 am CrossFit
3 + 0
10
Anastacio
Nieves
12:00 PM CrossFit
2 + 35
11
Kyle
Jones
6:00 am CrossFit
2 + 25
Waited too long for bike
12
John
Curl
12:00 PM CrossFit
2 + 4
big push from rob, matt, april, dontae
13
Matthew
Ramtahal
12:00 PM CrossFit
1 + 25
14
Chance
Oliver
6:00 am CrossFit
4 + 10
75# thrusters, first two rounds pullups with band, second two rin...
15
Gautham
Kumar
7:00pm CrossFit
4 + 8
2 rd thrusters 75# 2rd 65#, aussie row barbell
16
Hitesh
Patel
5:00 am CrossFit
4 + 0
75 lbs thrusters, pull ups
17
Ed
Giampietro
7:00 am CrossFit
3 + 37
135# front squat; ring rows on box; bike
18
Gerard
Rohlich
5:00 am CrossFit
3 + 27
10 pullups w band #95 thruster 20 cal
19
Dalton
Higgins
5:00 am CrossFit
3 + 25
75 20 10
19
Taylor
Eckert
7:00 am CrossFit
3 + 25
115# rest of it rx
20
Jeff
Carenza
6:00 am CrossFit
3 + 20
95 lb thrust; pull ups
21
Dias
Mathew
7:00 am CrossFit
3 + 15
ON fourth round, I just did rope pull ups.
22
John
Hamilton
6:00 am CrossFit
3 + 13
ass. pull up and rings 65lbs thr
23
Delton
de Armas
7:00pm CrossFit
3 + 12
95#, pull ups
24
Joe
Knighton
5:00 pm CrossFit
3 + 7
115#
25
Jordan
Matus
6:00 pm CrossFit
3 + 2
26
Amir
Ehrmann
7:00 am CrossFit
3 + 0
#95
26
Amos
Halfi
12:00 PM CrossFit
3 + 0
#95 Full chest to bar
26
Christian
Gonzalez
5:00 am CrossFit
3 + 0
75 15 20 15 pull ups
26
Ely
Ibrahim
7:00 am CrossFit
3 + 0
95 lbs thrusters, rings, bike
27
Vinod
Nutakki
5:00 am CrossFit
2 + 20
65lbs banded pulls
28
Private
 
6:00 pm CrossFit
2 + 18
29
Matt
Folse
12:00 PM CrossFit
2 + 2
75lbs thrusters
29
Reece
Moore
7:00pm CrossFit
2 + 2
ring; 75lb
Female Athletes
1
Em
Ledford
6:00 am CrossFit
4 + 5
nasty
2
April
Gideon
5:00 pm CrossFit
3 + 26
WOD #2 ripped hands. that was rough
3
Hope
Harrison
5:00 pm CrossFit
2 + 18
4
Keren
Nehory
6:00 am CrossFit
4 + 25
push press 55#, ring row , row cal
5
Tammy
Carlat
6:00 am CrossFit
4 + 15
bike, 55# front squat, ring row
6
Michelle
Purcell
6:00 am CrossFit
4 + 0
85#, purple band
7
Thais
CARMO
12:00 PM CrossFit
3 + 55
8
Mouna
Pyneni
5:00 am CrossFit
3 + 36
55
9
MARGUERITE
ALBA
7:00 am CrossFit
3 + 33
65# THR RR PU's
10
Nicolle
Queiroz
6:00 pm CrossFit
3 + 29
11
Pam
de Armas
7:00pm CrossFit
3 + 25
55#, aussie rows
12
Amber
de Armas
7:00pm CrossFit
3 + 17
65#, aussie rows and ring rows
13
Alyssa
Austin
12:00 PM CrossFit
3 + 10
35lbs
14
Kris
Fanning
7:00 am CrossFit
3 + 8
55# ring rows/ row
15
Christine
Callander
12:00 PM CrossFit
3 + 7
75# x2; 65# to finish; Kipping PU
16
Kranthi
Kathi
12:00 PM CrossFit
3 + 3
55lbs
17
Chelsea
Jones
5:00 am CrossFit
0 + 0
40 thrustes @ 45 lbs 31 pull ups with strap 60 cals on bike
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