Whiteboard: 
Tuesday, November 05, 2019
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Men's Front Squat
Joe Gallelli
10/01/2019
3 x 6 @ 275 lbs
Eric Simon
10/29/2019
3 x 6 @ 275 lbs
Eric Dahmen
10/29/2019
3 x 6 @ 275 lbs
Women's Front Squat
Marissa Hsieh
11/05/2019
3 x 6 @ 205 lbs
Tamara Taylor
10/29/2019
3 x 6 @ 195 lbs
Lisa Capenigro
11/05/2019
3 x 6 @ 175 lbs
Male Athletes
1
Brandon
Bonnes
6:30 PM PERFORM
3 x 6 @ 275 lbs
1
Eric
Simon
5:00 AM PERFORM
3 x 6 @ 275 lbs
2
William
Bernabei
5:00 AM PERFORM
3 x 6 @ 245 lbs
Not 82.5%
3
Gary
Fiaccato
5:30 PM PERFORM
3 x 6 @ 210 lbs
4
Ashkan
Afshari
5:00 AM PERFORM
3 x 6 @ 200 lbs
200, 200, 225
4
Jason
Payne
5:00 AM PERFORM
3 x 6 @ 200 lbs
5
Mike
Klinko
8:30 AM PERFORM
3 x 6 @ 185 lbs
6
Christopher
Toy
6:30 PM PERFORM
3 x 6 @ 175 lbs
7
John
McKeague
6:15 AM PERFORM
3 x 6 @ 165 lbs
135,155,165
8
Furqan
Qureshi
5:30 PM PERFORM
3 x 6 @ 155 lbs
9
Jason
Cain
6:30 PM PERFORM
3 x 6 @ 145 lbs
9
Private
 
5:00 AM PERFORM
3 x 6 @ 145 lbs
10
Ankit
Patel
6:30 PM PERFORM
3 x 6 @ 115 lbs
10
Scott
Reaska
8:30 AM PERFORM
3 x 6 @ 115 lbs
11
Chris
Dunsmore
6:15 AM PERFORM
1 x 6 @ 185 lbs
Worked up to
11
David
Peskind
6:30 PM PERFORM
0 x 0 @ 0 lbs
6x2 405 deadlifts
Female Athletes
1
Marissa
Hsieh
9:30 AM PERFORM
3 x 6 @ 205 lbs
Had to strip from 210
2
Lisa
Capenigro
8:30 AM PERFORM
3 x 6 @ 175 lbs
3
Christien
Cain
6:30 PM PERFORM
3 x 6 @ 145 lbs
3
Kate
Appelman
4:30 PM PERFORM
3 x 6 @ 145 lbs
3
Victoria
Wright
6:30 PM PERFORM
3 x 6 @ 145 lbs
1st round 135
4
Sabrina
F
8:30 AM PERFORM
3 x 6 @ 140 lbs
5
Jacqueline
Leon
4:30 PM PERFORM
3 x 6 @ 135 lbs
6
Carrie
Voigts
4:30 PM PERFORM
3 x 6 @ 125 lbs
7
Katie
Payne
6:15 AM PERFORM
3 x 6 @ 120 lbs
7
Mia
Figola
8:30 AM PERFORM
3 x 6 @ 120 lbs
8
Abby
Jambor
5:00 AM PERFORM
3 x 6 @ 115 lbs
8
Jasmin
Holoman
6:30 PM PERFORM
3 x 6 @ 115 lbs
9
Archana
Deshpande
6:30 PM PERFORM
3 x 6 @ 95 lbs
10
TRACY
BURTON
5:30 PM PERFORM
3 x 6 @ 90 lbs
11
Shelly
Toy
6:30 PM PERFORM
3 x 6 @ 85 lbs
11
Susan
Simmons
9:30 AM PERFORM
3 x 6 @ 85 lbs
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