Whiteboard: 
Tuesday, 05, November 2019
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Men's Back Squat
Víctor Cebollada Cánovas
08/03/2018
1 x 10 @ 120 kg
Marcus Warden
05/11/2019
1 x 10 @ 110 kg
Samuel Bowerbank
05/11/2019
1 x 10 @ 110 kg
Women's Back Squat
Michelle Gallacher-Richards
05/11/2019
1 x 10 @ 90 kg
Melissa Langley
12/02/2018
1 x 10 @ 75 kg
Jasmin Brown
05/11/2019
1 x 10 @ 60 kg
Male Athletes
1
Marcus
Warden
4:25pm CrossFit
1 x 10 @ 110 kg
1
Samuel
Bowerbank
7:40pm CrossFit
1 x 10 @ 110 kg
2
Ben
Haynes
9:30am CrossFit
1 x 10 @ 100 kg
3
Ady
Griffith
5:30pm CrossFit
1 x 10 @ 92 kg
3
Louis
Hill
5:30pm CrossFit
1 x 10 @ 92 kg
4
Alex
Scott
6:00am CrossFit
1 x 10 @ 90 kg
4
Bruce
Peake
5:30pm CrossFit
1 x 10 @ 90 kg
4
Daniel
Reilly
5:30pm CrossFit
1 x 10 @ 90 kg
4
Jordan
Ganley
9:30am CrossFit
1 x 10 @ 90 kg
4
Matthew
Thomas
9:30am CrossFit
1 x 10 @ 90 kg
4
Morgan
Frewin
7:40pm CrossFit
1 x 10 @ 90 kg
5
Phil
Langley
6:35pm CrossFit
1 x 10 @ 80 kg
6
Andy
Walker
7:40pm CrossFit
1 x 10 @ 70 kg
6
Fred
Gale
6:35pm CrossFit
1 x 10 @ 70 kg
6
Glen
Mullan
6:35pm CrossFit
1 x 10 @ 70 kg
7
Martyn
Vallis
6:00am CrossFit
1 x 10 @ 60 kg
7
Matt
Archer-Davis
5:30pm CrossFit
1 x 10 @ 60 kg
7
Stephen
Fahey
4:25pm CrossFit
1 x 10 @ 60 kg
7
Steve
Drew
9:30am CrossFit
1 x 10 @ 60 kg
8
Chris
Baiden
7:40pm CrossFit
1 x 10 @ 55 kg
8
Kiran
Mannava
7:00am CrossFit
1 x 10 @ 55 kg
9
Michael
Cummins
7:40pm CrossFit
1 x 10 @ 40 kg
Female Athletes
1
Michelle
Gallacher- ...
9:30am CrossFit
1 x 10 @ 90 kg
2
Claire
Archer-Davis
5:30pm CrossFit
1 x 10 @ 60 kg
2
Jasmin
Brown
5:30pm CrossFit
1 x 10 @ 60 kg
2
Melissa
Langley
6:35pm CrossFit
1 x 10 @ 60 kg
3
Andreea
Mihaescu
9:30am CrossFit
1 x 10 @ 57.5 kg
4
Sophie
Candlin
7:40pm CrossFit
1 x 10 @ 55 kg
4
Zoe
Kier
7:00am CrossFit
1 x 10 @ 55 kg
5
franciele
costa
7:40pm CrossFit
1 x 10 @ 52 kg
5
Rebecca
Hodges
7:40pm CrossFit
1 x 10 @ 52 kg
6
Danielle
Batt
5:30pm CrossFit
1 x 10 @ 50 kg
6
Delphine
Michaud
6:00am CrossFit
1 x 10 @ 50 kg
6
Gemma
Froggatt
9:30am CrossFit
1 x 10 @ 50 kg
6
Lorna
Butchers
6:35pm CrossFit
1 x 10 @ 50 kg
6
Rachel
Keane
4:25pm CrossFit
1 x 10 @ 50 kg
6
Sophie
Knight
6:35pm CrossFit
1 x 10 @ 50 kg
7
Kim
Moakes
6:00am CrossFit
1 x 10 @ 45 kg
8
Jessica
Stephenson
6:35pm CrossFit
1 x 10 @ 41 kg
8
Sophie
Charlton
6:35pm CrossFit
1 x 10 @ 41 kg
9
Holly
Laws
6:00am CrossFit
1 x 10 @ 40 kg
9
Vicki
Everett
4:25pm CrossFit
1 x 10 @ 40 kg
10
Laura
Burgon
4:25pm CrossFit
1 x 10 @ 35 kg
10
Tash
Masterman
4:25pm CrossFit
1 x 10 @ 35 kg
11
Crystal
Raubenheimer
6:00am CrossFit
1 x 10 @ 30 kg
11
Jennifer
Mangan
7:40pm CrossFit
1 x 10 @ 30 kg
11
Kimberly
Forrest
5:30pm CrossFit
1 x 10 @ 30 kg
12
Jennifer
Mangan
7:40pm CrossFit
1 x 10 @ 0 kg
8
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