Whiteboard: 
Tuesday, November 05, 2019
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Men's Juggernaut Wave 5 WK 1
Kaleb LeGore
09/18/2018
1 x 5 @ 405 lbs
Nick Wilhelm
09/18/2018
1 x 5 @ 345 lbs
David Spooner
05/02/2019
1 x 5 @ 330 lbs
Women's Juggernaut Wave 5 WK 1
Robyn Shulsky
11/05/2019
1 x 5 @ 195 lbs
Sandy Caruco
08/01/2017
1 x 5 @ 195 lbs
Jennifer Lichtblau
05/31/2018
1 x 5 @ 190 lbs
Male Athletes
1
Sean
Wolf
1700 CrossFit
6 x 5 @ 355 lbs
2
Raymond
Daniel
0500 CrossFit
6 x 5 @ 315 lbs
2
Brad
Siburt
1755 CrossFit
1 x 5 @ 315 lbs
2
Mark
Spencer
1850 CrossFit
1 x 5 @ 315 lbs
2
Maxwell
Keeler
0650 CrossFit
1 x 5 @ 315 lbs
2
Zack
Parsons
1230 CrossFit
1 x 5 @ 315 lbs
Across 6
3
Eric
Schuettenberg
1850 CrossFit
6 x 5 @ 305 lbs
3
Mike
Uhle
1850 CrossFit
6 x 5 @ 305 lbs
3
Cory
Hicks
1850 CrossFit
1 x 5 @ 305 lbs
4
Jared
Williams
0555 CrossFit
6 x 5 @ 295 lbs
4
Ben
Rose
0555 CrossFit
1 x 5 @ 295 lbs
4
Marky
D
1755 CrossFit
1 x 5 @ 295 lbs
275, 285, 295x4
5
Private
 
0650 CrossFit
1 x 5 @ 285 lbs
6
Giovanni
Coton
0650 CrossFit
1 x 5 @ 280 lbs
7
Jeffrey
Lutton
1230 CrossFit
16 x 5 @ 275 lbs
7
Pedro
Zaiter
1230 CrossFit
6 x 5 @ 275 lbs
7
Benjamin
Richardson
0500 CrossFit
1 x 5 @ 275 lbs
7
Pedja
Grujic
1230 CrossFit
1 x 5 @ 275 lbs
8
Matthew
Hughes
0650 CrossFit
6 x 5 @ 255 lbs
8
Tom
Seigenthaler
0555 CrossFit
1 x 5 @ 255 lbs
9
Jim
Scott
1755 CrossFit
6 x 5 @ 245 lbs
9
Chuck
Gabrielson
0555 CrossFit
1 x 5 @ 245 lbs
9
Private
 
1700 CrossFit
1 x 5 @ 245 lbs
9
Jeff
Sexton
0500 CrossFit
1 x 5 @ 245 lbs
10
Andrew
Kiriakedes
0500 CrossFit
6 x 5 @ 225 lbs
10
Matt
Suttmiller
1230 CrossFit
6 x 5 @ 225 lbs
10
Bill
Conkey
0500 CrossFit
1 x 5 @ 225 lbs
10
Chris
Upham
0500 CrossFit
1 x 5 @ 225 lbs
11
Richard
LaFace
0500 CrossFit
1 x 5 @ 220 lbs
12
JT
Soron
0555 CrossFit
6 x 5 @ 215 lbs
13
Terrence
Willoughby
1850 CrossFit
6 x 5 @ 205 lbs
13
Anthony
Lewis
1850 CrossFit
1 x 5 @ 205 lbs
14
Michael
Yokitis
1700 CrossFit
6 x 5 @ 185 lbs
15
Matthew
Olsen
0500 CrossFit
1 x 5 @ 145 lbs
@ 70% of 1 x 6 max 175. Go at least 20lb higher next time for 70%
16
Bud
Hart
0555 CrossFit
6 x 5 @ 125 lbs
17
Justin
Keating
1230 CrossFit
1 x 5 @ 115 lbs
Female Athletes
1
Nidia
Coton
1850 CrossFit
6 x 5 @ 225 lbs
2
Caity
Ubl
1850 CrossFit
6 x 5 @ 205 lbs
3
Robyn
Shulsky
0915 CrossFit
1 x 5 @ 195 lbs
4
Kat
Rivera
1700 CrossFit
6 x 5 @ 185 lbs
4
Kat
Wilhelm
1700 CrossFit
1 x 5 @ 185 lbs
5
Tatiana
Siburt
1755 CrossFit
6 x 5 @ 180 lbs
5
Kirsten
Anthony
1230 CrossFit
1 x 5 @ 180 lbs
6
Lauren
Turner
1850 CrossFit
6 x 5 @ 175 lbs
6
Private
 
1700 CrossFit
1 x 5 @ 175 lbs
6
Emma
Miller
0555 CrossFit
1 x 5 @ 175 lbs
7
Angela
Spencer
1850 CrossFit
6 x 5 @ 165 lbs
7
Stacy
Scobel
0650 CrossFit
1 x 5 @ 165 lbs
8
Yuki
Riley
0555 CrossFit
1 x 5 @ 160 lbs
9
Michelle
Seigenthaler
1230 CrossFit
6 x 5 @ 155 lbs
9
Misha
Meyer
1850 CrossFit
6 x 5 @ 155 lbs
9
Abby
Lynch
1850 CrossFit
1 x 5 @ 155 lbs
6 sets at 155!
9
Eileen
Schultz
0500 CrossFit
1 x 5 @ 155 lbs
10
Michelle
Hughes
0555 CrossFit
1 x 5 @ 145 lbs
130/130/135/135/145/145
11
Fern
Bartley
0555 CrossFit
1 x 5 @ 140 lbs
12
Amy
Ross
0915 CrossFit
1 x 5 @ 135 lbs
13
Jennifer
Baskette T ...
0555 CrossFit
1 x 5 @ 130 lbs
Based on 180
14
Private
 
0555 CrossFit
1 x 5 @ 115 lbs
15
Elizabeth
Mulry
1230 CrossFit
1 x 5 @ 90 lbs
16
Daniela
Arregui
0500 CrossFit
1 x 5 @ 85 lbs
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