Whiteboard: 
Monday, November 05, 2018
Athletes: 
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BMU Prep
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Athletes
1
Aaron
Gerken
3:30 PM WOD
1 x 0
2
Joyce
Dunaway
4:30 PM WOD
1 x 1
worked on chest to bar
3
Airian
Carter Copas
8:30 AM WOD
2 x 0
3
Claire
Nettleton
9:30 AM WOD
1 x 0
hanging knee raises 10 rds 10 min 6-15 for 105 total
3
Steve
South
12:00 PM WOD
1 x 0
Did L sits and situps
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