Whiteboard: 
Thursday, November 05, 2015
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Men's Bench Press
Juan Chavez
04/28/2016
1 x 3 @ 275 lbs
Justin Stidham
05/19/2016
1 x 3 @ 275 lbs
Brian Wilcox
02/07/2019
1 x 3 @ 260 lbs
Women's Bench Press
Rosemary Imbert
02/04/2016
1 x 3 @ 120 lbs
Monica Terrell
11/05/2015
1 x 3 @ 115 lbs
Katie Wright
08/10/2017
1 x 3 @ 115 lbs
Male Clients
1
Alberto
Fabian
9:15 AM CrossFit
1 x 3 @ 255 lbs
1
Justin
Stidham
4:30 PM CrossFit
1 x 3 @ 255 lbs
1
Roberto
Diaz
9:15 AM CrossFit
1 x 3 @ 255 lbs
2
Brian
Wilcox
6:15 AM CrossFit
1 x 3 @ 245 lbs
2
JOSE
MELENDEZ
5:30 PM CrossFit
1 x 3 @ 245 lbs
3
Michael
Gayle
4:30 PM CrossFit
1 x 3 @ 235 lbs
185-195-205-215-225-235
3
Willie
Ramos
5:30 PM CrossFit
1 x 3 @ 235 lbs
4
Michael
Carney
5:15 AM CrossFit
3 x 3 @ 225 lbs
5
Private
 
9:15 AM CrossFit
1 x 3 @ 205 lbs
5
Jeff
Peltier
5:15 AM CrossFit
1 x 3 @ 205 lbs
6
Christopher
Mink
5:15 AM CrossFit
3 x 3 @ 185 lbs
6
Cody
Williams
5:30 PM CrossFit
1 x 3 @ 185 lbs
7
Bill
Thompson
6:15 AM CrossFit
6 x 3 @ 165 lbs
7
Marco
Garza
4:30 PM CrossFit
1 x 3 @ 165 lbs
8
Don
Kennedy
9:15 AM CrossFit
6 x 3 @ 155 lbs
8
Brian
Cresswell
9:15 AM CrossFit
1 x 3 @ 155 lbs
9
Roger
Gauvreau
5:30 PM CrossFit
6 x 3 @ 145 lbs
135,135,135,145,145,145
10
charles
lafkoff
9:15 AM CrossFit
6 x 3 @ 135 lbs
95, 105, 115, 125, 135, 135# struggling @ 135#
11
Anil
Hussain
5:30 PM CrossFit
3 x 3 @ 105 lbs
Female Clients
1
Monica
Terrell
4:30 PM CrossFit
1 x 3 @ 115 lbs
1
Rosemary
Imbert
4:30 PM CrossFit
1 x 3 @ 115 lbs
2
Kat
Rummell
5:15 AM CrossFit
1 x 3 @ 105 lbs
3
Michelle
Cresswell
9:15 AM CrossFit
6 x 3 @ 85 lbs
Help with the last rep
3
Caylin
Young
9:15 AM CrossFit
2 x 3 @ 85 lbs
3
Lynsy
Curry
4:30 PM CrossFit
2 x 3 @ 85 lbs
3
Brenda
Andrews
9:15 AM CrossFit
1 x 3 @ 85 lbs
3
Denise
Baker
6:15 AM CrossFit
1 x 3 @ 85 lbs
4
Linda
Ramos
9:15 AM CrossFit
1 x 8 @ 65 lbs
had to stop & do ring rows & db movements
5
Shannon
Kingston
9:15 AM CrossFit
6 x 3 @ 60 lbs
5
Jennifer
Paul
6:15 AM CrossFit
1 x 3 @ 60 lbs
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