Whiteboard: 
Thursday, November 05, 2015
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Men's Deadlift
Ben Sauer
11/05/2015
5 x 5 @ 425 lbs
Jeff Bates
08/04/2016
5 x 5 @ 195 lbs
Women's Deadlift
Erin Bonthron
11/05/2015
5 x 5 @ 205 lbs
Private
11/05/2015
5 x 5 @ 175 lbs
Maura Sobremesana
11/05/2015
5 x 5 @ 155 lbs
Male Athletes
1
Ben
Sauer
4:30 PM CrossFit
5 x 5 @ 425 lbs
2
Brendon
Marek
6:30 PM CrossFit
5 x 5 @ 385 lbs
2
Nick
Garcia
6:30 PM CrossFit
5 x 5 @ 385 lbs
3
Cole
Cathcart
9:30 AM CrossFit
5 x 5 @ 360 lbs
3@ 360#
4
A
G
9:30 AM CrossFit
5 x 5 @ 325 lbs
5
Ryan
McNamara
9:30 AM CrossFit
5 x 5 @ 315 lbs
6
Robbie
McMath
4:30 PM CrossFit
5 x 5 @ 305 lbs
7
Private
 
6:30 PM CrossFit
5 x 5 @ 245 lbs
8
David
Chen
4:30 PM CrossFit
5 x 5 @ 195 lbs
8
Peter
Ngo
6:30 PM CrossFit
5 x 5 @ 195 lbs
Female Athletes
1
Hilary
Boyd
4:30 PM CrossFit
5 x 5 @ 215 lbs
TNG
1
Shantez
Willis
6:00 AM CrossFit
5 x 5 @ 215 lbs
1
simone
kalhorn
6:00 AM CrossFit
5 x 5 @ 215 lbs
2
Erin
Bonthron
6:00 AM CrossFit
5 x 5 @ 205 lbs
3
Emmaly
Rohrer
6:00 AM CrossFit
5 x 5 @ 195 lbs
3
Jenna
Daley
6:00 AM CrossFit
5 x 5 @ 195 lbs
building up
3
Nicole
Rieger
6:30 PM CrossFit
5 x 5 @ 195 lbs
4
Private
 
9:30 AM CrossFit
5 x 5 @ 175 lbs
5
Charlie
Brown
5:30 PM CrossFit
5 x 5 @ 165 lbs
6
Jenni
Cathcart
4:30 PM CrossFit
5 x 5 @ 155 lbs
6
Maura
Sobremesana
4:30 PM CrossFit
5 x 5 @ 155 lbs
7
Private
 
6:00 AM CrossFit
5 x 5 @ 130 lbs
8
Sarah
Massena
9:30 AM CrossFit
5 x 5 @ 125 lbs
9
Kristen
Sullivan
4:30 PM CrossFit
5 x 5 @ 115 lbs
10
Natalie
Thompson
5:30 PM CrossFit
5 x 5 @ 95 lbs
11
Lindsey
Chapin
12:00 PM CrossFit
0 x 0 @ 0 lbs
Did some DL last night
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