Whiteboard: 
Monday, November 04, 2019
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Men's Back Squat
Daren Sok
11/13/2015
1 x 5 @ 395 lbs
Yony Bear
04/10/2017
1 x 5 @ 395 lbs
Joseph Polsky
05/09/2018
1 x 5 @ 380 lbs
Women's Back Squat
Susie Means
02/11/2019
1 x 5 @ 235 lbs
Chelle Sok
12/11/2015
1 x 5 @ 235 lbs
Ann Smith
01/27/2020
1 x 5 @ 200 lbs
Male Athletes
1
Cody
Bucheger
6:00 AM CrossFit
1 x 5 @ 335 lbs
2
George
-
8:00 AM CrossFit
1 x 5 @ 275 lbs
3
Jay
Saldana
5:00 PM CrossFit
1 x 5 @ 265 lbs
4
Magic
Mike
6:00 PM CrossFit
1 x 5 @ 255 lbs
4
Sameer
Vitvekar
6:00 PM CrossFit
1 x 5 @ 255 lbs
5
John "JMAC"
McKay
5:00 PM CrossFit
1 x 5 @ 225 lbs
stop at set 3
6
Rob
Barganier
7:00 AM CrossFit RSVP
5 x 5 @ 205 lbs
6
Jeff
Turner
5:00 AM CrossFit
1 x 5 @ 205 lbs
7
Richard
Arvizu
6:00 AM CrossFit
1 x 5 @ 155 lbs
5 sets starting at 95
7
Scott
"Squatty"  ...
6:00 AM CrossFit
1 x 5 @ 155 lbs
Female Athletes
1
Ann
Smith
6:00 AM CrossFit
1 x 5 @ 180 lbs
145 155 165 175 180
2
Jazmine
Washington
5:00 AM CrossFit
1 x 5 @ 145 lbs
2
Qiana
Elam
5:00 PM CrossFit
1 x 5 @ 145 lbs
3
Christina
Quinones-K ...
6:00 PM CrossFit
1 x 5 @ 125 lbs
3
Danieli
Rodrigues
5:00 PM CrossFit
1 x 5 @ 125 lbs
3
Tracy
Cummins
5:00 PM CrossFit
1 x 5 @ 125 lbs
85, 95, 105, 115, 125
4
Caroline
Culpepper
6:00 PM CrossFit
5 x 5 @ 105 lbs
4
Anna
Kreger
8:00 AM CrossFit
1 x 5 @ 105 lbs
knee :(
4
Chelle
Sok
5:00 PM CrossFit
1 x 5 @ 105 lbs
day 1 PP
4
DJ
Myatt
8:00 AM CrossFit
1 x 5 @ 105 lbs
85# 95# 100# 2@105
4
Emma
Logan
5:00 PM CrossFit
1 x 5 @ 105 lbs
4
Kelly
Penn
5:00 PM CrossFit
1 x 5 @ 105 lbs
4
Lyndsey
Morgan
6:00 PM CrossFit
1 x 5 @ 105 lbs
5
Lori
Guillory
7:00 AM CrossFit RSVP
1 x 5 @ 100 lbs
5
Shannon
Van Campen
6:00 PM CrossFit
1 x 5 @ 100 lbs
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