Whiteboard: 
Tuesday, November 03, 2020
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Men's Everything Hurts and  ...
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Women's Everything Hurts and  ...
Daniela Plank
11/03/2020
17:53
Male Clients
Female Clients
1
Daniela
Plank
CrossFit: 6:00 PM
17:53
first round finished 6:51
2
Michelle
Blaylock
CrossFit: 6:00 PM
16:03
RX weight, box step overs; set 1: 30-20-10; set 2: DL - 9-7-5; st...
3
Jaime
Craig
CrossFit: 7:00 PM
16:12
Rx weight, box step overs
4
Dana
Cleverley
CrossFit: 6:00 PM
16:48
85...135(hip)
5
Cindy
Brewer
CrossFit: 6:00 PM
17:29
95/155 small box step ups
6
Bethany
Welch
CrossFit: 6:00 PM
19:18
Rx#, box step up-over
7
Misty
Joyner
CrossFit: 6:00 PM
19:33
Rx weight, Box step overs 20”
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