Whiteboard: 
Thursday, November 03, 2016
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Men's Push Press
Ben Sauer
11/03/2016
4 x 2 @ 225 lbs
Walter Daumler
11/03/2016
4 x 2 @ 165 lbs
Ryan McKeel
11/03/2016
4 x 2 @ 135 lbs
Women's Push Press
Erin Bonthron
11/03/2016
4 x 2 @ 135 lbs
Private
11/03/2016
4 x 2 @ 95 lbs
Male Athletes
1
Ryan
Vanvoorhis
4:30 PM CrossFit
4 x 2 @ 250 lbs
225-250-250-250
2
Tannen
Mitchell-B ...
5:30 PM CrossFit
4 x 2 @ 235 lbs
3
Ben
Sauer
4:30 PM CrossFit
4 x 2 @ 225 lbs
4
Juan
Baltierra
6:30 PM CrossFit
4 x 2 @ 205 lbs
5
A
V
5:30 PM CrossFit
4 x 2 @ 185 lbs
6
Ryan
McNamara
4:30 PM CrossFit
4 x 4 @ 175 lbs
oops did 4x4 at 90%
7
Walter
Daumler
5:30 PM CrossFit
4 x 2 @ 165 lbs
8
phillip
costas
9:30 AM CrossFit
4 x 2 @ 155 lbs
9
Brian
Hulsey
4:30 PM CrossFit
4 x 2 @ 145 lbs
10
Ryan
McKeel
9:30 AM CrossFit
4 x 2 @ 135 lbs
Female Athletes
1
Erin
Bonthron
5:30 PM CrossFit
4 x 2 @ 135 lbs
2
Hilary
Boyd
4:30 PM CrossFit
4 x 2 @ 115 lbs
2
Jenna
Daley
6:00 AM CrossFit
4 x 2 @ 115 lbs
3
Private
 
9:30 AM CrossFit
4 x 2 @ 95 lbs
4
Sarah
Massena
9:30 AM CrossFit
4 x 2 @ 90 lbs
5
Amanda
Perkins
9:30 AM CrossFit
4 x 2 @ 75 lbs
6
Erica
Rewsdottir
9:30 AM CrossFit
2 x 2 @ 105 lbs
6
Natasha
Brown
9:30 AM CrossFit
2 x 2 @ 105 lbs
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