Whiteboard: 
Monday, November 02, 2020
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Men's Parks and Rec
Jon Capello
11/02/2020
255 Total Reps
T.J. Williams
11/02/2020
224 Total Reps
Women's Parks and Rec
Chrystene Williams
11/02/2020
137 Total Reps
Male Clients
1
Jon
Capello
CrossFit: 6:00 PM
255 Total Reps
2
T.J.
Williams
CrossFit: 6:00 PM
224 Total Reps
3
Tyler
Welch
CrossFit: 5:00 AM
108 Total Reps
4
Michael
Lamb
CrossFit: 6:00 PM
11 Total Reps
5
Justin
Baker
CrossFit: 5:00 AM
247 Total Reps
weight from rig, T2R
6
Aaron
Varnell
CrossFit: 6:30 AM
162 Total Reps
T2R RX weight
Female Clients
1
Chrystene
Williams
CrossFit: 5:00 AM
137 Total Reps
2
Margaret
Lamb
CrossFit: 5:00 AM
240 Total Reps
35,45,55 Toes to rig
3
Ashley
Simpson
CrossFit: 6:30 AM
234 Total Reps
45,55,65; T2R
4
Lauren
Baker
CrossFit: 5:00 AM
217 Total Reps
55-65-80, T2R
5
Jaime
Craig
CrossFit: 6:00 PM
208 Total Reps
T2R, 55#, 65#, 80#
6
Misty
Joyner
CrossFit: 6:00 PM
204 Total Reps
1st round 35#, 2ed round 40#, 3rd round 45#
7
Danielle
Hogue
CrossFit: 6:00 PM
170 Total Reps
So what had happened was...
8
Devan
Peek
CrossFit: 4:00 PM
167 Total Reps
9
Beka
James
CrossFit: 4:00 PM
165 Total Reps
12 T2B (round 1), toes to rig (2 and 3). Box over head squats (35...
10
Michelle
Blaylock
CrossFit: 4:00 PM
155 Total Reps
T2R; 55# OHS (all 3 rounds)
11
Tamara
Sump
CrossFit: 4:00 PM
134 Total Reps
12 T2R 50#, 12 T2R 60#, 12 T2R 55# (60# was too much)
12
Annie
Thompson
CrossFit: 6:00 PM
130 Total Reps
Bar + TTR
13
Daniela
Plank
CrossFit: 4:00 PM
106 Total Reps
T2B, 55,65, but couldn’t do 85. Didn’t finish.
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