Whiteboard: 
Monday, November 02, 2020
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Men's Clean and Jerk
Dontae Smiley
11/02/2020
1 x 3 @ 280 lbs
Matt Gideon
02/26/2020
1 x 3 @ 255 lbs
Eric Wrona
02/26/2020
1 x 3 @ 255 lbs
Women's Clean and Jerk
Sommer Allen
11/02/2020
1 x 3 @ 155 lbs
Desiree Powell
02/26/2020
1 x 3 @ 145 lbs
Antoinette Iroko
02/26/2020
1 x 3 @ 145 lbs
Male Clients
1
Dontae
Smiley
12:00 PM CrossFit
1 x 3 @ 280 lbs
2
Thomas
Wright
8:00 PM CrossFit
1 x 3 @ 245 lbs
135 / 185 / 205 / 225 / 245
3
Amir
Ehrmann
5:00 pm CrossFit
1 x 3 @ 205 lbs
3
Private
 
5:00 am CrossFit
1 x 3 @ 205 lbs
3
Zach
Sawyer
12:00 PM CrossFit
1 x 3 @ 205 lbs
4
Daniel
Russell
5:00 pm CrossFit
1 x 3 @ 195 lbs
4
Mickey
$ Admony
6:00 pm CrossFit
1 x 3 @ 195 lbs
5
Anastacio
Nieves
5:00 pm CrossFit
1 x 3 @ 185 lbs
5
David
Guerra
5:00 am CrossFit
1 x 3 @ 185 lbs
5
Manny
Gonzalez
12:00 PM CrossFit
1 x 3 @ 185 lbs
6
Mark
Brooks
5:00 am CrossFit
1 x 3 @ 175 lbs
95; 115; 135; 155; 175
6
Nir
Nehory
12:00 PM CrossFit
1 x 3 @ 175 lbs
7
Garred
Austin
6:00 am CrossFit
1 x 3 @ 165 lbs
175lbs one time
7
Jason
Pavelka
6:00 am CrossFit
1 x 3 @ 165 lbs
7
John
Curl
6:00 am CrossFit
1 x 3 @ 165 lbs
7
Jose
Norat
12:00 PM CrossFit
1 x 3 @ 165 lbs
85,115,135,155,160,165 170 failed in 3rd rep
7
Joseph
Pina
8:00 PM CrossFit
1 x 3 @ 165 lbs
7
Noel
Janacek
5:00 am CrossFit
1 x 3 @ 165 lbs
8
Ronen
Nagar
7:00pm CrossFit
1 x 3 @ 160 lbs
9
Chase
Key
7:00pm CrossFit
1 x 3 @ 155 lbs
9
Greg
Haddock
6:00 am CrossFit
1 x 3 @ 155 lbs
Shoulder Issues. 😫
9
Marco
domingo
6:00 pm CrossFit
1 x 3 @ 155 lbs
9
Nick
Cortes
12:00 PM CrossFit
1 x 3 @ 155 lbs
Failed twice on second rep at 160
9
Private
 
12:00 PM CrossFit
1 x 3 @ 155 lbs
9
Tom
Powers
6:00 am CrossFit
1 x 3 @ 155 lbs
Fail 3rd rep jerk 165
10
Steve
Strobl
12:00 PM CrossFit
1 x 3 @ 140 lbs
75, 95, 125, 135, 140
11
John
Ezell
5:00 am CrossFit
1 x 3 @ 135 lbs
12
Eric
Buford
6:00 am CrossFit
1 x 3 @ 125 lbs
12
Jeff
Carenza
6:00 am CrossFit
1 x 3 @ 125 lbs
12
Vinod
Nutakki
5:00 pm CrossFit
1 x 3 @ 125 lbs
12
Yair
Frenkel
8:00 PM CrossFit
1 x 3 @ 125 lbs
13
Antonio
Perez
8:00 PM CrossFit
1 x 3 @ 105 lbs
13
Pilers
Aldo
5:00 am CrossFit
1 x 3 @ 105 lbs
9:19
13
Ram
Machness
6:00 pm CrossFit
1 x 3 @ 105 lbs
14
Juni
Nieves
5:00 pm CrossFit
1 x 3 @ 35 lbs
Working on form.
15
Kyle
Jones
6:00 am CrossFit
1 x 2 @ 195 lbs
Inches away from 3rd rep lockout twice 🤬 Drop more on jerk
Female Clients
1
Heather
Morgan
7:00 am CrossFit
1 x 3 @ 165 lbs
2
Sommer
Allen
5:00 pm CrossFit
1 x 3 @ 155 lbs
Not touch and go
3
Desiree
Powell
5:00 pm CrossFit
1 x 3 @ 145 lbs
Not touch and go
4
Titan
Chijioke
7:00 am CrossFit
1 x 3 @ 140 lbs
5
Torie
Grayson
7:00pm CrossFit
1 x 3 @ 135 lbs
6
Michelle
Purcell
6:00 am CrossFit
1 x 3 @ 125 lbs
6
Stacey
Davis
12:00 PM CrossFit
1 x 3 @ 125 lbs
1 @ 130#
7
Taylor
Hoch
12:00 PM CrossFit
1 x 3 @ 119 lbs
42lbs e/s
8
Cece
Scott
5:00 am CrossFit
1 x 3 @ 115 lbs
9
Natalee
Peak
7:00 am CrossFit
1 x 3 @ 110 lbs
9
Olivia
Bullington
5:00 pm CrossFit
1 x 3 @ 110 lbs
10
Allison
Whittaker
6:00 pm CrossFit
1 x 3 @ 105 lbs
10
Gillian
Mbugua
12:00 PM CrossFit
1 x 3 @ 105 lbs
10
Sydney
Jones
7:00 am CrossFit
1 x 3 @ 105 lbs
11
Gina
Flores
7:00pm CrossFit
1 x 3 @ 100 lbs
12
Sandra
Ortega
8:00 PM CrossFit
1 x 3 @ 95 lbs
85# touch and go. 95# not touch and go
13
Keren
Nehory
12:00 PM CrossFit
1 x 3 @ 90 lbs
14
Sarah
Ezell
5:00 am CrossFit
1 x 3 @ 85 lbs
55-75-80-85
15
Kris
Fanning
7:00 am CrossFit
1 x 3 @ 80 lbs
dropped between each 75# tpuch & go
16
Chelsea
Hampton
5:00 pm CrossFit
1 x 3 @ 75 lbs
Form was crap, we'll work on that
16
Judy
Russell
5:00 pm CrossFit
1 x 3 @ 75 lbs
16
Luz
Perez
8:00 PM CrossFit
1 x 3 @ 75 lbs
16
Maria
Bellemeur
6:00 am CrossFit
1 x 3 @ 75 lbs
17
Emi
Seaton
8:00 PM CrossFit
1 x 3 @ 65 lbs
17
Stephanie
Carenza
5:00 am CrossFit
1 x 3 @ 65 lbs
18
Private
 
5:00 am CrossFit
1 x 3 @ 55 lbs
19
Susan
Jost
5:00 am CrossFit
1 x 3 @ 50 lbs
20
Evie
Jones
7:00 am CrossFit
1 x 3 @ 45 lbs
21
Kristie
Brooks
5:00 am CrossFit
1 x 3 @ 0 lbs
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