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Components
Metcon
Settings
Location
(All)
Midcoast CrossFit
Program
Athletic Training
CrossFit
Endurance
HIIT
Kids Fitness
Masters
Midcoast Barbell
PUMP
Skill Class
Special
Strong Man
Date
WOD
Burping Annie - Midcoast CrossFit
Class
(All)
Endurance: 6:30AM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
WOD
Burping Annie
Metcon (Time)
50-40-30-20-10
Double Unders
Sit-ups
Burpees
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Whiteboard:
Friday, November 02, 2018
Male Athletes
Female Athletes
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