Whiteboard: 
Thursday, November 01, 2018
Male Athletes
1
christopher
Hamblin
7:30 AM CrossFit
19:15
5 breaks total
2
Anthony
Chatigny
3:30 PM CrossFit
22:40
3
Erik
Mattson
7:30 AM CrossFit
23:50
1:30 hs Planks 10 rds
4
Tim
Sawyer
5:30 AM CrossFit
27:00
3.5 m HS, rest plank, 6rds
5
Dan
Patenaude
5:30 AM CrossFit
29:15
5:05 - HS 1:05 - box 1:50 - plank T-T-B- from floor
Female Athletes
1
Terry
O'brien
3:30 PM CrossFit
26:17
2
Sarah
Chatigny
3:30 PM CrossFit
17:58
Scaled: planks,knees to bar
3
Amanda
Sawyer
5:30 AM CrossFit
24:25
leg raises
4
Emily
Souza
3:30 PM CrossFit
24:43
TTRings
5
Private
 
5:30 AM CrossFit
25:35
6
Samantha
Roy
5:30 AM CrossFit
27:50
Leg raises
7
Ann
Massi
5:30 AM CrossFit
0:00
7
Christina
Sotiros
6:30 PM CrossFit
0:00
no idea....
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