Whiteboard: 
Tuesday, November 01, 2016
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Men's Snatch
Ryan McKeel
11/01/2016
7 x 2 @ 85 lbs
Women's Snatch
Erin Bonthron
11/01/2016
7 x 2 @ 135 lbs
Private
06/09/2017
7 x 2 @ 75 lbs
Pilar Perez
11/01/2016
7 x 2 @ 45 lbs
Male Clients
1
Ryan
Vanvoorhis
12:00 PM CrossFit
7 x 2 @ 225 lbs
2
Dallas
Gotschall
4:30 PM CrossFit
7 x 2 @ 205 lbs
just once
3
Juan
Baltierra
6:30 PM CrossFit
7 x 2 @ 165 lbs
3
Ryan
McNamara
4:30 PM CrossFit
7 x 2 @ 165 lbs
4
A
V
6:30 PM CrossFit
7 x 2 @ 160 lbs
failed at #165 ;(((
5
A
G
12:00 PM CrossFit
7 x 2 @ 135 lbs
6
Reece
Cochran
9:30 AM CrossFit
7 x 2 @ 125 lbs
Last 2sets 125
7
chris
pinnick
4:30 PM CrossFit
7 x 2 @ 110 lbs
8
Ryan
McKeel
9:30 AM CrossFit
7 x 2 @ 85 lbs
Female Clients
1
Erin
Bonthron
5:30 PM CrossFit
7 x 2 @ 135 lbs
2
simone
kalhorn
6:00 AM CrossFit
7 x 2 @ 120 lbs
3
Lindsey
Chapin
6:30 PM CrossFit
7 x 2 @ 105 lbs
yayyyyyyy!!
4
Hilary
Boyd
4:30 PM CrossFit
7 x 2 @ 75 lbs
squat work
5
Private
 
5:30 PM CrossFit
7 x 2 @ 70 lbs
6
Charlie
Brown
5:30 PM CrossFit
7 x 2 @ 60 lbs
power + OHS
7
Sarah
Massena
9:30 AM CrossFit
7 x 2 @ 55 lbs
8
Pilar
Perez
9:30 AM CrossFit
7 x 2 @ 45 lbs
9
Cassandra
Nowaczyk
12:00 PM CrossFit
7 x 1 @ 85 lbs
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