Take 6 minutes to build to 75-80% of your power snatch
then:
E2MOM x 5
2 Reps Power Snatch
GPP
4 Rounds 400m run 4 rope climbs6 power Snatch 135/95
Competitor
4 Rounds 400m run 4 legless rope climbs6 power Snatch 155/105
20 minute Time cap