Whiteboard: 
Saturday, October 31, 2020
Clients: 
Clients
1
P
C
7:30 AM CrossFit
20:40
2
Casey
Moore
7:30 AM CrossFit
22:47
5:47, 6:16, 6:45
3
Colin
Zuber
9:00 AM CrossFit
23:53
4
Todd
Brenningmeyer
7:30 AM CrossFit
25:38
5
Heather
Zuber
9:00 AM CrossFit
22:37
55# SU Banded ring dips
6
Jennifer
Herndon
9:00 AM CrossFit
23:30
6
Stacey
Sappington
7:30 AM CrossFit
23:30
w/ vest, 35# barbell, scaled dips
7
Tammy
Brenningmeyer
7:30 AM CrossFit
24:48
Ring pulls, crazy dus
8
Julie
Ursul
7:30 AM CrossFit
24:50
Scaled dips
9
Megan
Smallwood
7:30 AM CrossFit
25:02
Scaled
10
Jessica
Pabst
7:30 AM CrossFit
25:19
11
Jeremy
Huber
9:00 AM CrossFit
25:30
No vest
12
Sarah
Speis
7:30 AM CrossFit
25:36
Weights rx / assist ring dips
13
Brittany
Counterman
9:00 AM CrossFit
25:38
55# and red band
14
Babette
Kole
7:30 AM CrossFit
25:39
Low bar; Parrolette bars; 45#
15
Private
 
7:30 AM CrossFit
26:53
16
Rachael
Cordero
7:30 AM CrossFit
27:03
No vest, Box dips and rx'ed rest of movements
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