Whiteboard: 
Saturday, October 30, 2021
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Men's Front Squat
Kevin Medeiros
02/03/2017
6 x 3 @ 275 lbs
Allan Fleck
02/08/2017
6 x 3 @ 255 lbs
Joshua Rice
02/03/2017
6 x 3 @ 185 lbs
Women's Front Squat
Erin Lewis
02/03/2017
6 x 3 @ 165 lbs
Michelle Hatch
02/03/2017
6 x 3 @ 145 lbs
Liz Ouellette
02/03/2017
6 x 3 @ 135 lbs
Male Clients
1
Andrew
Mathieson
CrossFit 8:00 AM
5 x 3 @ 215 lbs
1
Brian
Prehna
CrossFit: 9:00 AM
5 x 3 @ 115 lbs
1
eduardo
miranda
CrossFit 8:00 AM
5 x 3 @ 205 lbs
1
nicholas
morin
CrossFit 8:00 AM
5 x 3 @ 195 lbs
1
Ryan
Martin
CrossFit 8:00 AM
5 x 3 @ 185 lbs
1
shaun
gould
CrossFit 8:00 AM
5 x 3 @ 195 lbs
Female Clients
1
laura
cowan
CrossFit: 9:00 AM
6 x 3 @ 115 lbs
2
Loretta
Peters
CrossFit: 9:00 AM
6 x 3 @ 95 lbs
3
Maria
Jones
CrossFit: 9:00 AM
6 x 3 @ 80 lbs
4
Erin
Lewis
CrossFit 8:00 AM
5 x 3 @ 180 lbs
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