Whiteboard: 
Friday, October 30, 2020
Male Clients
1
shaun
gould
CrossFit: 4:30 PM
8:49
2
christopher
Hamblin
CrossFit: 7:30 AM
22:56
3
Thomas
Topham
CrossFit: 7:30 AM
13:30
2-25#, Hang C&J
Female Clients
1
Erin
Meagher
CrossFit: 5:30 AM
9:40
Probs should have done heavier weigh 🥱
2
Krystina
Morin
CrossFit: 4:30 PM
11:57
20#db for half then 15#
3
Melissa
Terry
CrossFit: 5:30 AM
13:15
25lb 60 reps 10lb 40 reps
4
Luci
Kroll
3:30 PM CrossFit
16:36
41 reps 20#, 59 reps 15#, 15# C&J
5
Maria
Jones
CrossFit: 7:30 AM
17:00
15#
6
Bridget
Kroll
3:30 PM CrossFit
17:38
15# box step ups, 15/10 C&J
7
Loretta
Peters
CrossFit: 7:30 AM
17:41
20 lb dbs
8
Kristin
Powell
CrossFit: 7:30 AM
23:32
15#step up, 25# c&J
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