Whiteboard: 
Wednesday, October 30, 2019
Clients: 
Clients
1
Caedmon
Blair
4:30 PM WOD
20 + 10
2
Michael
Toma
4:30 PM WOD
19 + 1
3
Perry
DeJoode
3:30 Open Gym
18 + 7
4
Jacquie
Strand
5:30 PM WOD
17 + 0
5
Joyce
Kintz
6:30 PM WOD
14 + 8
6
Carlos
Rodriguez
6:30 PM WOD
14 + 0
6
Rebecca
Esborg
4:30 PM WOD
14 + 0
95 lb cleans
7
Alex
Przybylowski
4:30 PM WOD
13 + 10
8
KIRA
DACZEWITZ
5:00 AM WOD
13 + 0
9
Cole
Ewert
6:30 PM WOD
12 + 1
10
Brent
Redpath
4:30 PM WOD
11 + 7
11
John
Richey
4:30 PM WOD
0 + 0
a lot
12
John
Harrington
6:00 AM WOD
19 + 8
Row, 95#, burp step-over
13
Steve
Marik
6:30 PM WOD
18 + 5
95#
14
Glenn
Miller
12:00 PM WOD
18 + 0
115lb barbell
15
Emily
Curtis
6:30 PM WOD
17 + 1
16
Pablo
Medina
5:00 AM WOD
16 + 1
15 rds - just got to run - time - 95 lbs
17
Gab
Ludi
5:30 PM WOD
16 + 0
45#
18
Courtney
Prokosch
12:00 PM WOD
15 + 7
75#
18
Shannon
Redpath
12:00 PM WOD
15 + 7
65 lb bar
19
Liz
Marik
6:30 PM WOD
15 + 1
19
Tim
Zuk
6:00 AM WOD
15 + 1
95 lbs
20
Amy
Young
6:00 AM WOD
15 + 0
55lbs
20
Scott
Wiegal
6:00 AM WOD
15 + 0
95lbs
21
David
Ludi
5:30 PM WOD
14 + 1
21
Toni
Blair
4:30 PM WOD
14 + 1
bike
22
Ashley
Graybeal
4:30 PM WOD
14 + 0
#75
22
Mark
Dishion
4:30 PM WOD
14 + 0
75 lbs
22
Rob
Paulson
6:30 PM WOD
14 + 0
125 lbs
23
Laureen
Chuman
6:30 PM WOD
13 + 4
35# bar; 200m bike
24
Carol
Dishion
4:30 PM WOD
13 + 0
55 lbs
25
Michael
George
5:30 PM WOD
12 + 7
95lb
26
Caitlin
Smith
3:30 Open Gym
12 + 6
85#
27
Nicole
Miller
5:00 AM WOD
12 + 4
55lb clean then 25lb DB clean last three rds
28
Daniel
Esborg
4:30 PM WOD
12 + 1
135 lb cleans
28
Maria
Cobarrubias
4:30 PM WOD
12 + 1
55 pds clings
29
Janna
Curtis
6:30 PM WOD
11 + 1
55# bar
30
Jason
Murphy
4:30 PM WOD
11 + 0
rx but with regular burpees
31
Kat
Gregory
5:00 AM WOD
9 + 9
75lbs; step over the bar
32
Gabrielle
Feasel
6:30 PM WOD
9 + 0
55 lbs 4 burpees each
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