Whiteboard: 
Tuesday, October 30, 2018
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Men's Hang Power Snatch
Brad Puffenbarger
10/30/2018
1 x 2 @ 190 lbs
Adam Griggs
11/16/2020
1 x 2 @ 185 lbs
Kyle O'Donnell
10/30/2018
1 x 2 @ 175 lbs
Women's Hang Power Snatch
Private
07/09/2019
1 x 2 @ 125 lbs
Sara Stephens
09/20/2019
1 x 2 @ 95 lbs
Morgan Reitz
10/30/2018
1 x 2 @ 95 lbs
Male Clients
1
Brad
Puffenbarger
CrossFit: 6:45 PM
1 x 2 @ 190 lbs
2
Adam
Griggs
CrossFit: 6:00 AM
1 x 2 @ 175 lbs
2
Kyle
O'Donnell
CrossFit: 6:00 AM
1 x 2 @ 175 lbs
3
Andrew
Cox
CrossFit: 5:45 PM
1 x 2 @ 165 lbs
4
Jess
Achenbach
CrossFit: 12:00 PM
1 x 2 @ 155 lbs
4
John
Jesus
CrossFit: 12:00 PM
1 x 2 @ 155 lbs
4
Yannick
Fayolle
CrossFit: 12:00 PM
1 x 2 @ 155 lbs
5
Carter
Phillips
CrossFit: 6:00 AM
1 x 2 @ 145 lbs
5
Chris
Obenshain
CrossFit: 4:45 PM
1 x 2 @ 145 lbs
6
Andy
McGinty
CrossFit: 12:00 PM
1 x 2 @ 135 lbs
6
Daniel
Nolan
CrossFit: 5:45 PM
1 x 2 @ 135 lbs
6
Matthew
Melfa
CrossFit: 12:00 PM
1 x 2 @ 135 lbs
6
Private
 
CrossFit: 5:45 PM
1 x 2 @ 135 lbs
7
Brice
Craig
CrossFit: 5:45 PM
1 x 2 @ 125 lbs
7
Chris
Martsolf
CrossFit: 5:45 PM
1 x 2 @ 125 lbs
7
shelly
root
CrossFit: 8:00 AM
1 x 2 @ 125 lbs
7
Tommy
Terrell
CrossFit: 4:45 PM
1 x 2 @ 125 lbs
7
William
Tyler
CrossFit: 12:00 PM
1 x 2 @ 125 lbs
8
Austin
Shepard
CrossFit: 8:00 AM
1 x 2 @ 115 lbs
9
Matt
McNair
CrossFit: 5:45 PM
1 x 2 @ 105 lbs
10
Private
 
CrossFit: 6:00 AM
1 x 2 @ 95 lbs
10
Kade
Bryant
CrossFit: 8:00 AM
1 x 2 @ 95 lbs
11
Robby
Vogt
CrossFit: 4:45 PM
1 x 2 @ 85 lbs
12
David
Brown
CrossFit: 6:00 AM
1 x 2 @ 0 lbs
Assault Bike: 2x (5:00, 100 cals) DL: 10x10 @ 115
Female Clients
1
Molly
Brady
CrossFit: 4:45 PM
1 x 2 @ 110 lbs
Form wonky, kept it light
2
Morgan
Reitz
CrossFit: 4:45 PM
1 x 2 @ 95 lbs
3
Audrey
Castlen
CrossFit: 6:00 AM
1 x 2 @ 90 lbs
3
Hannah
Lewis
CrossFit: 6:00 AM
1 x 2 @ 90 lbs
3
Helen
Shepard
CrossFit: 4:45 PM
1 x 2 @ 90 lbs
4
Karmen
Brown
CrossFit: 6:00 AM
1 x 2 @ 85 lbs
4
Tracy
Sandau
CrossFit: 4:45 PM
1 x 2 @ 85 lbs
5
Allie
A.
CrossFit: 12:00 PM
1 x 2 @ 75 lbs
6
Genevieve
Walsh
CrossFit: 4:45 PM
1 x 2 @ 70 lbs
6
Leslie
Hubbbard
CrossFit: 6:00 AM
1 x 2 @ 70 lbs
7
Nadia
Orr
CrossFit: 12:00 PM
1 x 2 @ 65 lbs
7
Nadia
Orr
CrossFit: 12:00 PM
1 x 2 @ 65 lbs
8
Christine
Peterson
CrossFit: 12:00 PM
1 x 2 @ 60 lbs
9
Emily
Ford
CrossFit: 12:00 PM
1 x 2 @ 55 lbs
9
Hannah
Helm
CrossFit: 4:45 PM
1 x 2 @ 55 lbs
45x4,50x2,55x4
9
Sarah
Williams
CrossFit: 6:00 AM
1 x 2 @ 55 lbs
10
Jing
Mu
CrossFit: 8:00 AM
1 x 2 @ 50 lbs
11
Mariah
Hurt
CrossFit: 6:00 AM
1 x 2 @ 45 lbs
12
Ariel
Monismith
CrossFit: 6:00 AM
1 x 2 @ 35 lbs
13
Bonnie
Hanks
CrossFit: 8:00 AM
1 x 2 @ 30 lbs
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