Whiteboard: 
Friday, October 30, 2015
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Men's Shoulder Press
Mohammed AlHassan
09/17/2019
1 x 5 @ 175 lbs
Jeremiah Lechleiter
10/30/2015
1 x 5 @ 175 lbs
Will Collins
10/19/2016
1 x 5 @ 160 lbs
Women's Shoulder Press
Helene Desjardins
03/20/2019
1 x 5 @ 100 lbs
Bethany Farrar
05/13/2015
1 x 5 @ 95 lbs
Lauren Palmateer
09/05/2019
1 x 5 @ 90 lbs
Male Clients
1
Jeremiah
Lechleiter
4:30 PM
1 x 5 @ 175 lbs
2
David
Paquette
4:30 PM
2 x 5 @ 155 lbs
2
Dan
Congel
4:30 PM
1 x 5 @ 155 lbs
3
Bill
Cooper
4:30 PM
1 x 5 @ 125 lbs
3
marc
razza
4:30 PM
1 x 5 @ 125 lbs
4
Chris
Hurley
7:00 AM
1 x 5 @ 115 lbs
4
Sabino
Lagattolla
2:30 PM
1 x 5 @ 115 lbs
4
Syam
Buradagunta
4:30 PM
1 x 5 @ 115 lbs
5
Dennis
Connelly
7:00 AM
1 x 5 @ 105 lbs
90,95,105
5
Matthew
Lape
5:00 AM
1 x 5 @ 105 lbs
5
Maurice
Richard
3:30 PM
1 x 5 @ 105 lbs
85, 100, 105
5
Nick
Fotos
5:30 PM
1 x 5 @ 105 lbs
5
Rudy
Chang
5:30 PM
1 x 5 @ 105 lbs
6
Chris
Derwin
5:30 PM
1 x 5 @ 100 lbs
sh painb
7
Scott
Sinclair
2:30 PM
3 x 5 @ 95 lbs
7
Rick
Lucier
2:30 PM
1 x 5 @ 95 lbs
8
Chris
Gudejko
4:30 PM
6 x 5 @ 85 lbs
8
dennis
paoloni
9:00 AM
1 x 5 @ 85 lbs
9
Himanshu
Minocha
3:30 PM
1 x 5 @ 75 lbs
10
DJ
Gangan
7:00 AM
2 x 5 @ 70 lbs
11
David
Winchester
5:00 AM
1 x 3 @ 135 lbs
1x5@125
Female Clients
1
Heather
YoYo
5:00 AM
1 x 5 @ 85 lbs
75,80,85
2
Curran
Leahy
5:00 AM
1 x 5 @ 80 lbs
70, 75, 80
3
Cathy
Milligan
7:00 AM
1 x 5 @ 70 lbs
3
Lisa
Zancewicz
5:00 AM
1 x 5 @ 70 lbs
3
Liz
Mason
6:00 AM
1 x 5 @ 70 lbs
55, 65
3
Nicole
Moore
9:00 AM
1 x 5 @ 70 lbs
3
Peg
Kinsman
5:00 AM
1 x 5 @ 70 lbs
4
Annie
Powell
6:00 AM
1 x 5 @ 65 lbs
55,60,65
4
Bonnie
Santiago
4:30 PM
1 x 5 @ 65 lbs
4
Pam
Riddle
5:00 AM
1 x 5 @ 65 lbs
5
Danielle
Ward
4:30 PM
2 x 5 @ 60 lbs
1 set of 3 with 65#
5
Erica
Franz
5:00 AM
1 x 5 @ 60 lbs
5
Jean
Hanks
7:00 AM
1 x 5 @ 60 lbs
5
Jessica
Clancy
6:00 AM
1 x 5 @ 60 lbs
1x3 = 65
5
Jillisa
Smith
6:00 AM
1 x 5 @ 60 lbs
5
Kim
Cooper
9:00 AM
1 x 5 @ 60 lbs
5
Nicki
Rohloff
3:30 PM
1 x 5 @ 60 lbs
6
Cristina
Mendoza
7:00 AM
1 x 5 @ 55 lbs
40,45,50,55
6
Danielle
Fontaine
9:00 AM
1 x 5 @ 55 lbs
45,50,55
6
Kimberly
Hippeli
4:30 PM
1 x 5 @ 55 lbs
3-60lbs
6
Roma
Siemen
9:00 AM
1 x 5 @ 55 lbs
35,45,50,55
7
Private
 
4:30 PM
1 x 5 @ 50 lbs
7
Jennifer
Houghtaling
3:30 PM
1 x 5 @ 50 lbs
7
Sandy
Brock
3:30 PM
1 x 5 @ 50 lbs
7
Vangie
Cleversey
7:00 AM
1 x 5 @ 50 lbs
8
lucy
lucier
2:30 PM
1 x 5 @ 40 lbs
1 x 3 @ 45
9
Anne
OBrien
7:00 AM
1 x 5 @ 26 lbs
15 kb, 6 pullus, 9 push ups 9:22
10
Anna
Gimilaro
6:30 PM
1 x 5 @ 0 lbs
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