Whiteboard: 
Friday, October 29, 2021
Male Clients
1
Scott
Blakemore
6:30 AM CrossFit
6 + 4
2
Dylan
Smith
6:30 AM CrossFit
4 + 28
3
Daniel
Baker
5:30 AM CrossFit
4 + 22
4
Carlos
Gonzalez
5:30 PM CrossFit
5 + 21
5
Jon
Kelley
9:00 AM CrossFit
3 + 18
6
Gary
Glass
6:30 AM CrossFit
3 + 0
No running. I'm out of shape.....
6
Rod
Harwood
6:30 AM CrossFit
3 + 0
Female Clients
1
Angela
Cooper
5:30 PM CrossFit
5 + 21
2
Aubrey
Baker
6:30 AM CrossFit
5 + 18
3
Glenda
Farris
5:30 AM CrossFit
4 + 21
Ring Pulls at Angle
4
Deidre
Schexnayder
6:30 AM CrossFit
4 + 20
5
Misty
Lingnau
5:30 AM CrossFit
4 + 15
6
Sherry
Jackson
5:30 PM CrossFit
4 + 11
Mod. Push ups, RR
7
Peggy
Campbell
9:00 AM CrossFit
4 + 2
8
Kenna
Gathright
6:30 AM CrossFit
4 + 0
8
Leasa
Marshall
9:00 AM CrossFit
4 + 0
8
Melba
Gould
9:00 AM CrossFit
4 + 0
scaled pushups, rowed
8
Sabrina
Hay
6:30 AM CrossFit
4 + 0
8
Sheila
Sweeden
9:00 AM CrossFit
4 + 0
#15 KB Swings
9
Rebecca
Judd
5:30 PM CrossFit
3 + 40
10
Amber
Green
5:30 PM CrossFit
3 + 36
scaled pushups
11
Sammy
Epperson
9:00 AM CrossFit
3 + 21
row instead of run
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