Whiteboard: 
Tuesday, October 29, 2019
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Men's Wrong Turn
Cole Harris
10/29/2019
10 + 23
Kevin Harris
10/29/2019
10 + 23
Travis Fenix
10/29/2019
8 + 0
Women's Wrong Turn
Brandy Burnett
10/29/2019
10 + 15
Sonja Hubbard
10/29/2019
9 + 12
Stacy Yates
10/29/2019
9 + 12
Male Clients
1
John
David Goins
  Open Gym lunch
11 + 0
2
Cole
Harris
5:30 PM CrossFit
10 + 23
w/ Kevin
2
Kevin
Harris
5:30 PM CrossFit
10 + 23
cole
3
Brandon
Burnett
  Open Gym lunch
10 + 15
Brandy
4
Joseph
Lopez
5:30 PM CrossFit
8 + 22
5
Private
 
6:30 AM CrossFit
8 + 0
5
Travis
Fenix
6:30 AM CrossFit
8 + 0
with Keith
6
kirk
sanderson
  Open Gym lunch
11 + 0
4 runs 70lbs
7
Austen
Hutchison
5:30 AM CrossFit
8 + 18
With Kendra
8
Dustin
Moore
4:30 PM CrossFit
8 + 0
12 95lb back squats 9 push ups on fist 9 bench jump overs 6 pull ...
9
Gerald
Johnson
4:30 PM CrossFit
4 + 0
12 - 15lb back squats 9 lat burpees bar step overs 6 ring rows 20...
9
Mike
Early
6:30 AM CrossFit
4 + 0
by my self
10
JT
Launius
5:30 AM CrossFit
0 + 0
7 Rounds 12 Air Squats 9 Push-ups 6 Strict Pull-ups
Female Clients
1
Brandy
Burnett
  Open Gym lunch
10 + 15
35# DB hurt
2
Sonja
Hubbard
6:30 AM CrossFit
9 + 12
W/Stacy
2
Stacy
Yates
6:30 AM CrossFit
9 + 12
With Sonja
3
Susan
Moore
5:30 PM CrossFit
9 + 18
Seated bar pull-ups w/ Whitney
3
Whitney
Goodson
5:30 PM CrossFit
9 + 18
Seated bar pull ups / susan
4
Kendra
Hutchison
5:30 AM CrossFit
8 + 18
25-30# sand bag W/ Hutch
5
Nicole
Pavick
5:30 PM CrossFit
8 + 17
Blue sand bag
6
Private
 
4:30 PM CrossFit
8 + 0
6
Kristen
Sewell
4:30 PM CrossFit
8 + 0
65 lb, no weight on run
7
Adrianne
Griffin
5:30 PM CrossFit
6 + 162
3X300M RUN, 3X200M RUN,air squats, push ups. No partner
8
Frankie
Rader
5:30 PM CrossFit
4 + 129
300m run
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