Whiteboard: 
Tuesday, October 29, 2019
Clients: 
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Back Squat
Zach Davis
07/29/2021
1 x 6 @ 275 lbs
John Berra
05/01/2017
1 x 6 @ 275 lbs
Brian Conway
10/14/2019
1 x 6 @ 265 lbs
Clients
1
Mathieu
Lefebvre
9:00 AM CrossFit
1 x 6 @ 285 lbs
2
Brian
Conway
6:00 AM CrossFit
1 x 6 @ 245 lbs
3
P
C
5:00 AM CrossFit
1 x 6 @ 235 lbs
4
Todd
Brenningmeyer
8:00 AM CrossFit
1 x 6 @ 225 lbs
5
Shan
Lawson
6:00 PM CrossFit
1 x 10 @ 205 lbs
6
Frederick
Netzel
8:00 AM CrossFit
1 x 6 @ 185 lbs
7
Julie
Bagheri
5:00 PM CrossFit
1 x 6 @ 180 lbs
7
Tammy
Brenningmeyer
5:00 PM CrossFit
1 x 6 @ 180 lbs
8
Amanda
Huster
8:00 AM CrossFit
1 x 6 @ 175 lbs
9
Jason
Holtgrewe
5:00 AM CrossFit
1 x 6 @ 165 lbs
9
Trish
Barrows
6:00 AM CrossFit
1 x 6 @ 165 lbs
10
Melanie
Steen
5:00 PM CrossFit
1 x 6 @ 145 lbs
10
Rachel
Bullock
5:00 PM CrossFit
1 x 6 @ 145 lbs
11
Rachael
Cordero
5:00 AM CrossFit
1 x 8 @ 125 lbs
then switched to 105# box squats for the rest
12
Amber
Hatfield
5:00 AM CrossFit
1 x 6 @ 115 lbs
13
Desiree
Rahimi
5:00 PM CrossFit
1 x 6 @ 110 lbs
14
Abby
Clayton
6:00 PM CrossFit
1 x 6 @ 105 lbs
14
Gina
Sweet
6:00 PM CrossFit
1 x 6 @ 105 lbs
15
Katie
Gicona
6:00 PM CrossFit
1 x 6 @ 85 lbs
16
Samantha
Cryts
9:00 AM CrossFit
1 x 6 @ 80 lbs
17
Kathy
Kostos
5:00 AM CrossFit
1 x 6 @ 75 lbs
18
Nicole
Lynch
5:00 PM CrossFit
1 x 6 @ 35 lbs
19
Sasikiran
Divi
6:00 AM CrossFit
1 x 6 @ 20 lbs
20,25,35,40
20
Private
 
5:00 AM CrossFit
1 x 5 @ 255 lbs
20
Casey
Moore
8:00 AM CrossFit
1 x 3 @ 260 lbs
10 @ 215, 8 @ 230, 8 @ 245, 3 @ 260
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