Whiteboard: 
Wednesday, October 28, 2020
Male Clients
1
nicholas
morin
CrossFit: 4:30 PM
220 Total Reps
1
shaun
gould
CrossFit: 4:30 PM
220 Total Reps
2
christopher
Hamblin
CrossFit: 7:30 AM
131 Total Reps
3
Nikolas
Brancaccio
3:30 PM CrossFit
195 Total Reps
16lbs
4
Andrew
Mathieson
3:30 PM CrossFit
188 Total Reps
45# DB for rows
4
Thomas
Topham
CrossFit: 7:30 AM
188 Total Reps
35#, 75# Bar Bell Hold 14#, 75#
Female Clients
1
Luci
Kroll
3:30 PM CrossFit
186 Total Reps
10# DB, 10# WB, 55# PC
2
Bridget
Kroll
3:30 PM CrossFit
184 Total Reps
10# DB, box handstands, 6# WB, 35# hang cleans
3
Samantha
Carvalho
CrossFit: 4:30 PM
166 Total Reps
6# WB, 45# PC, 12# row, planks
4
Kristin
Powell
CrossFit: 7:30 AM
160 Total Reps
4
Krystina
Morin
3:30 PM CrossFit
160 Total Reps
20#db 12#wb 65#pc
5
wendy
anderlot
3:30 PM CrossFit
155 Total Reps
35# dB plank /hs 75#
6
Melissa
Terry
CrossFit: 5:30 AM
140 Total Reps
10lb rows handstand on box- Emil 10 min 10lb wall ball 65lb power...
7
Andrea
Malloch-Sw ...
5:30 PM CrossFit
0 Total Reps
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