Whiteboard: 
Tuesday, October 27, 2015
Male Clients
1
Tannen
Mitchell-B ...
4:30 PM CrossFit
7 + 11
RX+ 25#WB 330# Squat
2
Ben
Sauer
4:30 PM CrossFit
7 + 3
25# wbs, 2x350# pause squats
3
Juan
Baltierra
6:30 PM CrossFit
6 + 19
4
Ryan
Collette
9:30 AM CrossFit
6 + 10
5
A
V
6:30 PM CrossFit
6 + 3
25# WB 285# BS
5
Christian
Sobremesana
6:00 AM CrossFit
6 + 3
6
Cole
Cathcart
4:30 PM CrossFit
6 + 0
6
Robbie
McMath
6:00 AM CrossFit
6 + 0
7
Brendon
Marek
6:30 PM CrossFit
5 + 12
30# WB, failed on 2nd rep at 350# pause squat
8
Todd
Bell
4:30 PM CrossFit
3 + 20
9
Bret
DeBenedictis
12:00 PM CrossFit
4 + 10
Female Clients
1
simone
kalhorn
6:00 AM CrossFit
6 + 30
2
Erin
Bonthron
6:00 AM CrossFit
6 + 0
3
Myriam
Vélez Ferrer
6:00 AM CrossFit
5 + 10
BSQ @ 145# (85%)
4
Emmaly
Rohrer
9:30 AM CrossFit
5 + 8
5
Lindsey
Chapin
12:00 PM CrossFit
4 + 8
20# wall ball; ughhhhh
6
Hilary
Boyd
6:30 PM CrossFit
4 + 2
6
Holly
Getz
4:30 PM CrossFit
4 + 2
love those WBs
7
Maura
Sobremesana
5:30 PM CrossFit
4 + 0
8
Private
 
12:00 PM CrossFit
3 + 20
9
Jenni
Cathcart
4:30 PM CrossFit
5 + 6
10# WB (130# BS)
10
Anna
Bruno
9:30 AM CrossFit
4 + 25
11
Private
 
9:30 AM CrossFit
4 + 8
12
Spring
Merino
9:30 AM CrossFit
4 + 0
20#wall ball
13
Kathleen
Niggemeyer
5:30 PM CrossFit
3 + 36
Booo, banded PU's. 💩
14
Kristen
Sullivan
9:30 AM CrossFit
3 + 20
#10 WB Strict PU
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