Whiteboard: 
Wednesday, October 26, 2016
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Men's Front Squat
Dane Sonnenberg
09/21/2020
1 x 1 @ 355 lbs
Jeff Peck
01/10/2020
1 x 1 @ 345 lbs
Mr. Consistency
08/03/2015
1 x 1 @ 335 lbs
Women's Front Squat
Alyson Knight
08/29/2016
1 x 1 @ 210 lbs
C Morales
04/10/2018
1 x 1 @ 205 lbs
Leslie Auton
01/04/2016
1 x 1 @ 205 lbs
Male Clients
1
Brandon
McConnell
5:30 PM CrossFit
1 x 1 @ 295 lbs
2
Eric
Olinger
5:30 PM CrossFit
1 x 1 @ 246 lbs
3
Brent
Miller
5:30 PM CrossFit
1 x 1 @ 230 lbs
3
Jason
Leach
12:00 PM CrossFit
1 x 1 @ 230 lbs
3
Josh
Roberts
5:30 PM CrossFit
1 x 1 @ 230 lbs
4
Bob
Swadley
8:30AM CrossFit Class
1 x 1 @ 225 lbs
4
Derek
Halford
8:30AM CrossFit Class
1 x 1 @ 225 lbs
5
Toni
Huber
5:30 AM CrossFit
1 x 1 @ 220 lbs
6
Stephen
Kent
5:30 AM CrossFit
1 x 1 @ 215 lbs
7
Lanny
Natoli
4:00 PM CrossFit
1 x 1 @ 205 lbs
7
Robert
Edwards
5:30 AM CrossFit
1 x 1 @ 205 lbs
7
Tom
Collins
5:30 PM CrossFit
1 x 1 @ 205 lbs
7
Zack
DeBerry
5:30 AM CrossFit
1 x 1 @ 205 lbs
8
Nick
Caruso
5:30 AM CrossFit
1 x 1 @ 200 lbs
9
Daniel
Leatherman
5:30 AM CrossFit
1 x 1 @ 175 lbs
10
Jim
Tuttle
6:30 AM CrossFit
1 x 1 @ 155 lbs
11
Ty
Callaway
4:00 PM CrossFit
1 x 1 @ 150 lbs
12
Christian
Howard
4:00 PM CrossFit
1 x 1 @ 145 lbs
13
Tommy
Grey
5:30 PM CrossFit
1 x 1 @ 135 lbs
115, 125, 115, 130, 115, 135#
14
Rhett
Reiser
4:00 PM CrossFit
1 x 1 @ 130 lbs
15
Johnny
Babitz
4:00 PM CrossFit
1 x 1 @ 125 lbs
16
Danny
Eckard
5:30 AM CrossFit
1 x 1 @ 95 lbs
breaking in slowly...65, 75, 95
17
Drew
Callaway
4:00 PM CrossFit
1 x 1 @ 80 lbs
18
Brady
Swadley
4:00 PM CrossFit
1 x 1 @ 40 lbs
Female Clients
1
Jill
Olinger
4:00 PM CrossFit
1 x 1 @ 177 lbs
2
Brittany
Bowden
6:30 PM CrossFit
1 x 1 @ 170 lbs
3
Jennifer
Taylor
4:00 PM CrossFit
1 x 1 @ 160 lbs
3
Katie
Tuttle
4:00 PM CrossFit
1 x 1 @ 160 lbs
4
Katie
Powell
5:30 PM CrossFit
1 x 1 @ 150 lbs
125, 130, 125, 135, 125, 150
5
Jenn
Warcola
12:00 PM CrossFit
1 x 1 @ 135 lbs
6
Amy
Plonk
4:00 PM CrossFit
1 x 1 @ 130 lbs
6
KATIE
Rabon
6:30 PM CrossFit
1 x 1 @ 130 lbs
7
Nikki
Stewart
9:30 AM CrossFit
1 x 1 @ 125 lbs
8
Jennifer
Harpster
9:30 AM CrossFit
1 x 1 @ 110 lbs
9
Amanda
Mendez
8:30AM CrossFit Class
1 x 1 @ 85 lbs
9
Linda
Royston
8:30AM CrossFit Class
1 x 1 @ 85 lbs
10
Jennifer
Grey
5:30 PM CrossFit
1 x 1 @ 0 lbs
5 x 3 @ 65#
10
Lisa
Gavel
6:30 AM CrossFit
1 x 1 @ 0 lbs
5x% at 25#
10
Private
 
8:30AM CrossFit Class
1 x 1 @ 0 lbs
10
Miranda
Morales
12:00 PM CrossFit
1 x 1 @ 0 lbs
45 55 65# front squats
10
Rhonda
Halford
12:00 PM CrossFit
1 x 1 @ 0 lbs
135 box squat due to knee
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