Whiteboard: 
Monday, October 25, 2021
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Men's Front Squat
Daniel Esborg
10/25/2021
3 x 2 @ 375 lbs
Tyler Parker
07/20/2020
3 x 2 @ 315 lbs
Janson Moore
10/25/2021
3 x 2 @ 305 lbs
Women's Front Squat
Rebecca Esborg
10/25/2021
3 x 2 @ 185 lbs
Laura Lynn Williams
10/25/2021
3 x 2 @ 180 lbs
Colette SavageJones
10/25/2021
3 x 2 @ 175 lbs
Male Clients
1
Daniel
Esborg
5:00 PM CrossFit
3 x 2 @ 375 lbs
New one rep max of 425
2
Tyler
Parker
5:00 AM CrossFit
3 x 2 @ 315 lbs
3
Janson
Moore
4:00 PM CrossFit
3 x 2 @ 305 lbs
275-290-305
3
Mark
Miller
6:00 AM CrossFit
3 x 2 @ 305 lbs
4
Alex
Adkins
5:00 AM CrossFit
3 x 2 @ 300 lbs
295-300-300
5
Jason
Deloney
6:00 PM CrossFit
3 x 2 @ 295 lbs
255x5, 275x4,295x2
6
Bryant
Hahnfeldt
6:00 PM CrossFit
3 x 2 @ 285 lbs
7
JD
Mason
5:00 PM CrossFit
3 x 2 @ 275 lbs
8
Luke
Frauhiger
6:00 PM CrossFit
3 x 2 @ 255 lbs
8
Tanner
Yancy
5:00 PM CrossFit
3 x 2 @ 255 lbs
275 1/1
9
Jefferson
Adcock
11:30 AM CrossFit
3 x 2 @ 235 lbs
10
Voncha
Reddy
7:00am CrossFit
3 x 2 @ 215 lbs
11
Derek
Fecteau
11:30 AM CrossFit
3 x 2 @ 205 lbs
12
Chris
Thomas
11:30 AM CrossFit
3 x 2 @ 195 lbs
13
Tom
Daniel
4:00 PM CrossFit
3 x 2 @ 175 lbs
14
David
Lewis
5:00 PM CrossFit
2 x 2 @ 255 lbs
245/255/255
Female Clients
1
Rebecca
Esborg
5:00 PM CrossFit
3 x 2 @ 185 lbs
2
Laura Lynn
Williams
11:30 AM CrossFit
3 x 2 @ 180 lbs
3
Colette
SavageJones
5:00 AM CrossFit
3 x 2 @ 175 lbs
4
Danielle
Frances
6:00 PM CrossFit
3 x 2 @ 165 lbs
4
jessica
white
6:00 PM CrossFit
3 x 2 @ 165 lbs
5
Camille
Cline
11:30 AM CrossFit
3 x 2 @ 155 lbs
5
Shannon
Lyczkowski
6:00 PM CrossFit
3 x 2 @ 155 lbs
6
Jessica
Dodd
5:00 PM CrossFit
3 x 2 @ 150 lbs
7
Private
 
6:00 PM CrossFit
3 x 2 @ 135 lbs
7
Tori
Tesmer
5:00 PM CrossFit
3 x 2 @ 135 lbs
8
Taylor Marie
Reid
4:00 PM CrossFit
3 x 2 @ 130 lbs
9
Catherine
Yancy
6:00 PM CrossFit
3 x 2 @ 85 lbs
9
Tori
Lyczkowski
7:00am CrossFit
3 x 2 @ 85 lbs
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