Whiteboard: 
Monday, October 25, 2021
Male Clients
1
Lucian
Boar
CrossFit: 5:30 PM
6:16
2
Edward
Garcia
CrossFit: 6:00 AM
7:35
3
Marcus
Harrell
CrossFit: 5:30 PM
7:43
Brutal
4
Jacob
Lawson
CrossFit: 5:30 PM
7:51
5
Chris
Albertin
CrossFit: 5:30 PM
8:00
5
Nick
Hoffman
CrossFit: 9:00 AM
8:00
116 Reps
5
Randy
Kilbourne
CrossFit: 12:00 PM
8:00
108 reps
6
Corey
Schwanz
CrossFit: 5:30 PM
6:42
35#, jumping pullups
7
Chris
Hoff
CrossFit: 6:00 AM
8:00
96 reps, 35#
7
Cortlin
Simpson
CrossFit: 5:30 PM
8:00
7
David
Stahl
CrossFit: 7:00 AM
8:00
104
7
Douglas
Conner
CrossFit: 5:30 PM
8:00
7
Keith
Bock
CrossFit: 6:00 AM
8:00
131 reps/ 40 lb dumbell
7
Rich
Heller
CrossFit: 6:30 PM
8:00
7
Tim
Fulton
CrossFit: 6:00 AM
8:00
108 reps, 40#
Female Clients
1
Private
 
CrossFit: 12:00 PM
8:00
1
Andrea
Roth
CrossFit: 6:30 PM
8:00
1
Anne
Duncan
CrossFit: 12:00 PM
8:00
261
1
Nicky
Schwanz
CrossFit: 9:00 AM
8:00
2
Paula
Mamani
CrossFit: 6:00 AM
7:46
rx rep ct: 25#, jumping pu
3
Amanda
Benz
CrossFit: 9:00 AM
8:00
131 reps #25
3
Amber
Simons
CrossFit: 6:30 PM
8:00
113 Reps; 35lb DB, Ring Rows
3
Amy
Egly
CrossFit: 6:00 AM
8:00
122 reps, 25#
3
Elise
Krawczyk
CrossFit: 9:00 AM
8:00
119 reps, 25lb, ring rows for 21, pull-ups for 15
3
Kesha
Fulton
CrossFit: 9:00 AM
8:00
9 pull ups left
3
Kristan
Smith
CrossFit: 12:00 PM
8:00
25lbs 6 remain
3
Melissa
Gratz
CrossFit: 6:00 AM
8:00
120 reps/25#, half ring rows, half pull ups
3
Sarah
Botts
CrossFit: 7:00 AM
8:00
107
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