Whiteboard: 
Thursday, October 24, 2019
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Men's Praying Mantis
Dustin Hughes
10/24/2019
22:25
John Howington
10/24/2019
28:34
Mike Early
10/24/2019
29:16
Women's Praying Mantis
Siera Nelson
10/24/2019
22:14
Sonja Hubbard
10/24/2019
28:32
Stacy Yates
10/24/2019
28:32
Male Clients
1
Austen
Hutchison
5:30 AM CrossFit
22:02
2
Dustin
Hughes
8:30 AM CrossFit
22:25
Angie Farris was partner
3
Bryson
Harris
4:30 PM CrossFit
28:34
w/ John
3
John
Howington
4:30 PM CrossFit
28:34
w/ Bryson
4
Mike
Early
6:30 AM CrossFit
29:16
4
Travis
Fenix
6:30 AM CrossFit
29:16
5
John
David Goins
  Open Gym lunch
36:50
5
Lucas
Kelly
  Open Gym lunch
36:50
William, John David
6
Dustin
Moore
4:30 PM CrossFit
14:35
Solo
7
Gerald
Johnson
5:30 PM CrossFit
27:00
14lb med ball; 150 situp; 3 burpee modified to 3 pushups
8
William
Hobbs
  Open Gym lunch
36:50
Female Clients
1
Kendra
Hutchison
5:30 AM CrossFit
22:02
With Hutch
2
Siera
Nelson
4:30 PM CrossFit
22:14
3
Private
 
5:30 PM CrossFit
27:12
4
Sonja
Hubbard
6:30 AM CrossFit
28:32
4
Stacy
Yates
6:30 AM CrossFit
28:32
5
Angie
Farris
8:30 AM CrossFit
22:25
12lb ball; 600M, 400M
6
Amber
Fenix
6:30 AM CrossFit
25:26
600m, 3, then 2, then 1 burpee at a time, 400m
7
Jennifer
Sexton
5:30 PM CrossFit
27:12
8
Lawanda
Johnson
4:30 PM CrossFit
28:40
8
Lindsey
Bailey
4:30 PM CrossFit
28:40
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