Whiteboard: 
Wednesday, October 23, 2019
Male Clients
1
Dane
Sonnenberg
4:00 PM CrossFit
43:53
Ryan S. Cambell. Frankie. Ouch.
1
Private
 
4:00 PM CrossFit
43:53
1
Ryan
Snitker
4:00 PM CrossFit
43:53
Cambell/Frankie/Dane!
2
Todd
Mehrmann
4:00 PM CrossFit
51:13
Jack, Lanny & Andy
3
Dane
Vander Haar
12:00 PM CrossFit
51:23
Jason, Johnny
3
Jason
Leach
12:00 PM CrossFit
51:23
Dane, Johnny
3
Johnny
Quilla
12:00 PM CrossFit
51:23
DANE JASON
4
Darius
Nouri
8:30AM CrossFit Class
53:10
4
wesley
wilson
8:30AM CrossFit Class
53:10
5
Mike
Alfred
5:30 AM CrossFit
55:27
Dan, Al, Paul
6
Bernard
Tripp
6:30 AM CrossFit
57:57
Jim, Chris, Danny
6
Jim
Tuttle
6:30 AM CrossFit
57:57
Danny,Bernard and Chris!!!
7
Jumpin Jack
Schneider
4:00 PM CrossFit
51:13
Todd,. Lanny, Andt
7
Lanny
Natoli
4:00 PM CrossFit
51:13
Todd, Jack, Andy
8
Robert
Johnson
5:30 PM CrossFit
52:30
w/ Drew (all) and Lee (1.33)
9
Brent
Miller
8:30AM CrossFit Class
53:10
Darius / Jenn / Miranda / Wes / Cindy
10
Rj
Colichio
9:30 AM CrossFit
59:27
11
Al
Moody
5:30 AM CrossFit
35:00
Paul, Mike, Dan I did not finish, got half way through the first ...
12
King of
Verdict Ridge
12:00 PM CrossFit
49:30
Rx Team of 3 - Maddie and Rebecca
13
Ken
Buckstad
5:30 AM CrossFit
51:44
That. Was. Awful
13
Stephen
Kent
5:30 AM CrossFit
51:44
RhondaKenJoe
14
DREW
COLLINS
5:30 PM CrossFit
52:30
Bob and Lee - PU attempts
15
Daniel
Leatherman
5:30 AM CrossFit
55:27
16
Joseph
Hager
4:00 PM CrossFit
56:34
17
Danny
Eckard
6:30 AM CrossFit
57:57
ring rows, Jim, Bernard, Chris
Female Clients
1
Cambell
Vander Haar
4:00 PM CrossFit
43:53
Dane, Frankie, Ryan
2
Katie
Tuttle
4:00 PM CrossFit
53:47
Chelsea & Amanda!! Rx+ but team of 3 (3/4 reps)
3
Alyssa
Baker
5:30 PM CrossFit
54:28
Brandi,Lisa,Monica
3
Brandi
Miller
5:30 PM CrossFit
54:28
Alyssa, Monica, Lisa
3
Monica
Leatherman
5:30 PM CrossFit
54:28
4
Jenn
Warcola
8:30AM CrossFit Class
53:10
all of 8:30
4
Miranda
Morales
8:30AM CrossFit Class
53:10
5
C
Morales
6:30 AM CrossFit
57:57
6
Arden
Roderick
6:30 PM CrossFit
30:00
20 db, RR, solo, divide by 4, rest as needed
7
Jacki
Collins
9:30 AM CrossFit
42:44
2 person with Jen! RRs
7
Jennifer
Taylor
9:30 AM CrossFit
42:44
Jacki! Team of 2. 20# DB, Ring Rows
8
Maddy
Fero
12:00 PM CrossFit
49:30
RX team of 3 - Bruce n Rebecca
8
Rebecca
Karner
12:00 PM CrossFit
49:30
9
Cindy
Mustian
8:30AM CrossFit Class
53:10
ring rows
10
chelsea
snitker
4:00 PM CrossFit
53:47
katie and amanda
11
Lisa
Brisbane
5:30 PM CrossFit
54:28
Ring Rows; Alyssa, Brandi, Monica!!
12
Alyssa
Dias
4:00 PM CrossFit
55:30
Julia, Marissa, Joey 20# and butterfly PU
13
Amy
Clinton
9:30 AM CrossFit
59:27
3kipping pu's, 5 rr/Angie, RJ, Kiersten
13
Kiersten
Palmer
9:30 AM CrossFit
59:27
RR Amy, Angie, RJ
14
Amanda
Vander Haar
4:00 PM CrossFit
0:00
Frankie, Dane, Ryan
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