Whiteboard: 
Monday, October 22, 2018
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Men's Tempo Deadlifts 
Aaron Forehand
10/22/2018
3 x 6 @ 95 lbs
Women's Tempo Deadlifts 
Tracy May
10/22/2018
3 x 6 @ 125 lbs
Male Clients
1
kelsey
garrison
8:30AM CrossFit
3 x 6 @ 115 lbs
2
Aaron
Forehand
8:30AM CrossFit
3 x 6 @ 95 lbs
3
cash
hamby
5:45PM CrossFit
6 x 3 @ 275 lbs
3
Chase
Young
5:45PM CrossFit
6 x 3 @ 225 lbs
3
Jacob
Young
5:45PM CrossFit
6 x 3 @ 135 lbs
3
Raine Corado
l
5:45PM CrossFit
6 x 3 @ 85 lbs
3
Colten
Lanning
5:45PM CrossFit
5 x 3 @ 225 lbs
3
Esteban
Ponce
5:45PM CrossFit
4 x 3 @ 185 lbs
3
Nick
Davidson
8:30AM CrossFit
4 x 3 @ 175 lbs
3
Zach
Reeves
5:45PM CrossFit
3 x 3 @ 335 lbs
3
Cameron
Reeves
5:30AM CrossFit
2 x 3 @ 295 lbs
3
Frank
Garcia
5:45PM CrossFit
2 x 3 @ 335 lbs
3
kevin
korinek
5:30AM CrossFit
2 x 3 @ 205 lbs
3
Ronnie
Green
5:30AM CrossFit
2 x 3 @ 205 lbs
3
Seth
McClellan
5:30AM CrossFit
2 x 3 @ 205 lbs
3
Thomas
Morales
5:30AM CrossFit
2 x 3 @ 275 lbs
3
Cole
Hadley
5:30AM CrossFit
1 x 3 @ 275 lbs
3
Jonathan
Larsen
5:45PM CrossFit
1 x 3 @ 365 lbs
3
Justin
Breitling
5:45PM CrossFit
1 x 3 @ 385 lbs
3
phillip
wise
5:45PM CrossFit
1 x 3 @ 335 lbs
3
Tanner
Stone
6:45PM CrossFit
1 x 3 @ 365 lbs
Female Clients
1
Tracy
May
8:30AM CrossFit
3 x 6 @ 125 lbs
2
Ashley
Reeves
5:45PM CrossFit
6 x 3 @ 85 lbs
deficit
2
Christen
Wise
5:45PM CrossFit
6 x 3 @ 85 lbs
2
Hanna
Young
5:45PM CrossFit
6 x 3 @ 105 lbs
2
Jenn
Reeves
5:45PM CrossFit
6 x 3 @ 105 lbs
2
Madison
Garcia
5:45PM CrossFit
6 x 3 @ 85 lbs
2
Riana
Diegelman
8:30AM CrossFit
6 x 3 @ 85 lbs
2
Meg
Brown
5:30AM CrossFit
5 x 3 @ 115 lbs
2
Kelly
Brauer
6:45PM CrossFit
4 x 3 @ 115 lbs
2
Emily
Hunt
5:30AM CrossFit
3 x 3 @ 150 lbs
2
jaylee
Mays
5:30AM CrossFit
3 x 3 @ 150 lbs
2
Lauren
Bergman
6:45PM CrossFit
3 x 3 @ 105 lbs
2
Melissa
McClellan
5:30AM CrossFit
3 x 3 @ 150 lbs
2
RoxAnn
Chavarria
5:30AM CrossFit
3 x 3 @ 150 lbs
2
Private
 
6:45PM CrossFit
2 x 3 @ 55 lbs
2
Becky
Parrish
6:45PM CrossFit
1 x 3 @ 185 lbs
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