Whiteboard: 
Thursday, October 22, 2015
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Men's Snatch Complex
Jorge Martin
10/22/2015
10 x 1 @ 105 lbs
Women's Snatch Complex
Emmaly Rohrer
10/22/2015
10 x 1 @ 85 lbs
Private
10/22/2015
10 x 1 @ 70 lbs
Male Clients
1
A
V
6:30 PM CrossFit
10 x 1 @ 135 lbs
1
Private
 
9:30 AM CrossFit
10 x 1 @ 135 lbs
2
Kevin
Syracuse
4:30 PM CrossFit
10 x 1 @ 115 lbs
Faaaaaack
2
Ryan
McNamara
4:30 PM CrossFit
10 x 1 @ 115 lbs
3
Jorge
Martin
6:30 PM CrossFit
10 x 1 @ 105 lbs
4
Hugh
Tyner
9:30 AM CrossFit
10 x 1 @ 95 lbs
4
Peter
Ngo
6:30 PM CrossFit
10 x 1 @ 95 lbs
5
Ben
Breslin
4:30 PM CrossFit
10 x 1 @ 85 lbs
5
Brendon
Marek
6:30 PM CrossFit
10 x 1 @ 85 lbs
5
Private
 
6:30 PM CrossFit
10 x 1 @ 85 lbs
Female Clients
1
simone
kalhorn
6:00 AM CrossFit
10 x 1 @ 100 lbs
2
Jessica
Boulbol
6:00 AM CrossFit
10 x 1 @ 90 lbs
3
Emmaly
Rohrer
9:30 AM CrossFit
10 x 1 @ 85 lbs
Built sets
3
Nicole
Rieger
12:00 PM CrossFit
10 x 1 @ 85 lbs
worked up to
4
Lindsey
Chapin
6:30 PM CrossFit
10 x 1 @ 80 lbs
4@65, 3@70, 2@75, 1@80
4
MYRIAM
VELEZ-FERRER
6:00 AM CrossFit
10 x 1 @ 80 lbs
5
Anna
Bruno
4:30 PM CrossFit
10 x 1 @ 75 lbs
6
Private
 
9:30 AM CrossFit
10 x 1 @ 70 lbs
6
Sarah
Massena
9:30 AM CrossFit
10 x 1 @ 70 lbs
7
Adrianne
Ngo
6:30 PM CrossFit
10 x 1 @ 60 lbs
7
Tessa
Khan
9:30 AM CrossFit
10 x 1 @ 60 lbs
8
Sarah
BARTLES
12:00 PM CrossFit
10 x 1 @ 55 lbs
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