Whiteboard: 
Thursday, October 21, 2021
Male Clients
1
Jason
Mullens
CrossFit: 12pm
12 + 6
2
Les
Harvey
CrossFit: 0530am
10 + 5
3
Mark
Hufford
CrossFit: 0830am
8 + 10
4
Nick
Shepard
CrossFit: 12pm
9 + 23
No ab mat, reg sit up
5
Trent
Rydberg
CrossFit: 330pm
8 + 3
DB push press 25#'s
Female Clients
1
Janie
Young
CrossFit: 0530am
7 + 0
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