Whiteboard: 
Wednesday, October 21, 2015
Male Clients
1
Mike
Collette
OPEN GYM 
1 x 2 @ 505 lbs
455/475/505
2
Jeremiah
Lechleiter
5:30 PM
1 x 2 @ 425 lbs
3
G-Man
St. Onge
4:30 PM
1 x 2 @ 405 lbs
3
Marc
Mespelli
7:00 AM
1 x 2 @ 405 lbs
3
Peter
Allain
7:00 AM
1 x 2 @ 405 lbs
4
Kyle
Nolan
6:00 AM
1 x 2 @ 395 lbs
5
Jon
Collette
9:00 AM
1 x 2 @ 375 lbs
315x3 345x3 375x2
6
Brendan
Sheehan
6:00 AM
1 x 2 @ 365 lbs
6
Keivan
Russo
5:30 PM
1 x 2 @ 365 lbs
7
Eric
Rogers
4:30 PM
1 x 2 @ 345 lbs
315,335,345
7
Sabino
Lagattolla
4:30 PM
1 x 2 @ 345 lbs
315, 335, 345
7
Syam
Buradagunta
5:30 PM
1 x 2 @ 345 lbs
8
Kevin Cruz
l
5:00 AM
1 x 2 @ 340 lbs
300 320 340
9
Nick
Fotos
6:30 PM
1 x 2 @ 335 lbs
10
David
Winchester
5:00 AM
1 x 2 @ 325 lbs
10
Ken
Lysik
4:30 PM
1 x 2 @ 325 lbs
275,305,325
10
Matthew
Lape
5:00 AM
1 x 2 @ 325 lbs
Stopped at 90%.....saving the back
11
Scott
Cleversey
6:00 AM
1 x 2 @ 320 lbs
trap bar
12
Andrew
D'Angelo
6:00 AM
1 x 3 @ 315 lbs
285/305/315
13
raj
choudary
5:30 PM
1 x 2 @ 305 lbs
265,285
13
Sean
Clemens
6:30 PM
1 x 2 @ 305 lbs
14
Dennis
Connelly
5:00 AM
1 x 2 @ 300 lbs
14
dennis
paoloni
3:30 PM
1 x 2 @ 300 lbs
14
Nikhil
Sethi
5:00 AM
1 x 2 @ 300 lbs
First time hitting 300
14
Rick
Lucier
10:00 AM
1 x 2 @ 300 lbs
14
Rick
Smith
5:00 AM
1 x 2 @ 300 lbs
not feeling it today ... 85%
15
Tim
Welch
3:30 PM
1 x 2 @ 295 lbs
16
John
Maher
5:30 PM
1 x 2 @ 290 lbs
17
kevin
ji
3:30 PM
1 x 2 @ 285 lbs
18
Jung
Ji
3:30 PM
1 x 2 @ 275 lbs
18
Mike
Mahan
4:30 PM
1 x 2 @ 275 lbs
19
David
Nute
3:30 PM
1 x 2 @ 265 lbs
20
george
burdick
6:30 PM
1 x 2 @ 245 lbs
Slowly getting back
21
Himanshu
Minocha
3:30 PM
1 x 2 @ 215 lbs
22
Michael
Williamson
7:30 PM
1 x 2 @ 205 lbs
23
DJ
Gangan
5:30 PM
1 x 3 @ 145 lbs
24
Bill
Cooper
7:00 AM
1 x 1 @ 355 lbs
3x315,3x335,1x355 (PR!!)
Female Clients
1
Heather
YoYo
5:00 AM
1 x 2 @ 310 lbs
275,295,310
2
Lisa
Zancewicz
5:00 AM
1 x 2 @ 300 lbs
3
Helene
Desjardins
9:00 AM
1 x 2 @ 285 lbs
Failed 295
4
Carissa
Couture
5:00 AM
1 x 2 @ 240 lbs
87% :(
5
amy
castoldi
6:30 PM
1 x 2 @ 225 lbs
5
Jacqui
Carroll
9:00 AM
1 x 2 @ 225 lbs
felt it... not best 155 175 225
5
Kelly
Sommerville
4:30 PM
1 x 2 @ 225 lbs
6
Liz
Mason
6:00 AM
1 x 2 @ 220 lbs
1x3 @ 195, 1x3 @ 210
7
Bonnie
Santiago
4:30 PM
1 x 3 @ 215 lbs
7
Nicole
Moore
10:00 AM
1 x 2 @ 215 lbs
7
Rachel 1-Rep
Sibley
6:00 AM
1 x 2 @ 215 lbs
8
Aniella
Neiva
4:30 PM
1 x 2 @ 210 lbs
8
Jean
Hanks
3:30 PM
1 x 2 @ 210 lbs
8
Liz
Nasser
9:00 AM
1 x 2 @ 210 lbs
1rm was 206
9
Buffy
Buradagunta
4:30 PM
1 x 2 @ 205 lbs
9
Kim
Cooper
4:30 PM
1 x 2 @ 205 lbs
9
Pam
Riddle
5:00 AM
1 x 2 @ 205 lbs
175,190,205
10
Annie
Powell
6:00 AM
1 x 2 @ 200 lbs
11
Lily
Hanks
3:30 PM
1 x 2 @ 195 lbs
12
Cathy
Milligan
OPEN GYM 
1 x 2 @ 190 lbs
175,180,190
13
leila
gomes
6:30 PM
1 x 2 @ 175 lbs
155,165
13
Michelle
Jenssen
10:00 AM
1 x 2 @ 175 lbs
13
Paula
Musgrave
5:30 PM
1 x 2 @ 175 lbs
155,165,175
14
Private
 
6:30 PM
1 x 2 @ 170 lbs
14
Maria
Maynard
5:00 AM
1 x 2 @ 170 lbs
140, 150, 160,
15
Private
 
9:00 AM
1 x 2 @ 166 lbs
16
Gail
Fanselow
8:00 AM
1 x 2 @ 165 lbs
16
Nicole
D'Alessandro
6:00 AM
1 x 2 @ 165 lbs
16
Pam
Litchfield
8:00 AM
1 x 2 @ 165 lbs
16
Rebecca
Welch
6:00 AM
1 x 2 @ 165 lbs
17
Andrea
Lam
7:30 PM
1 x 3 @ 155 lbs
17
Abby
Skaff
9:00 AM
1 x 2 @ 155 lbs
17
Breana
Mahan
7:30 PM
1 x 2 @ 155 lbs
17
Danielle
Fontaine
7:00 AM
1 x 2 @ 155 lbs
1x3-145# 1x3-150#
17
Joelle
Orloff
9:00 AM
1 x 2 @ 155 lbs
17
Karen
Smith
9:00 AM
1 x 2 @ 155 lbs
17
Karolyn
Choate
3:30 PM
1 x 2 @ 155 lbs
17
Wendy
Li
10:00 AM
1 x 2 @ 155 lbs
low right hip/back very sore. did 85%
18
Cristina
Mendoza
7:00 AM
1 x 2 @ 145 lbs
18
Tracy
Grady
7:30 PM
1 x 2 @ 145 lbs
19
Deirdre
Craven
10:00 AM
1 x 2 @ 125 lbs
19
Kathy
Bridge
8:00 AM
1 x 2 @ 125 lbs
19
lucy
lucier
6:30 PM
1 x 2 @ 125 lbs
19
Sandie
Hanlon
10:00 AM
1 x 2 @ 125 lbs
20
Vangie
Cleversey
6:00 AM
1 x 2 @ 115 lbs
21
Kimberly
Hippeli
4:30 PM
1 x 2 @ 95 lbs
22
Patti
Palmer
7:30 PM
5 x 3 @ 70 lbs
with safety bar
23
Anne
OBrien
10:00 AM
1 x 2 @ 65 lbs
I have no idea for the rest
23
Sondra
Bloch
8:00 AM
1 x 2 @ 65 lbs
24
Callie
Smith
7:00 AM
3 x 2 @ 0 lbs
1 3sets 403 3sets 60# 2 sets 703
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