Whiteboard: 
Wednesday, October 20, 2021
Male Clients
1
Cory
Carter
9:00 AM CrossFit
1 x 1 @ 245 lbs
1
Johnny
Whisman
9:00 AM CrossFit
1 x 1 @ 245 lbs
Got under 250, couldn’t stand it up.
2
Bryan
Hollenbeck
9:00 AM CrossFit
1 x 1 @ 230 lbs
3
Curtis
Hackler
5:30 AM CrossFit
1 x 1 @ 225 lbs
Failed 245 x4. Bad lift day.
3
Stephen
Nwaukwa
5:30 AM CrossFit
1 x 1 @ 225 lbs
Not feeling it today
4
Dallas
Hindman
9:00 AM CrossFit
1 x 1 @ 215 lbs
4
Scott
Blakemore
5:30 AM CrossFit
1 x 1 @ 215 lbs
5
Zach
Hendrix
5:30 AM CrossFit
1 x 1 @ 210 lbs
6
Carlos
Gonzalez
5:30 PM CrossFit
1 x 1 @ 205 lbs
6
Jorge
Galvan
12:00 PM Open Gym
1 x 1 @ 205 lbs
6
Mariano
Torres
6:30 PM CrossFit
1 x 1 @ 205 lbs
6
Matt
Clark
5:30 AM CrossFit
1 x 1 @ 205 lbs
7
Andrew
Austin
9:00 AM CrossFit
1 x 1 @ 185 lbs
7
Dylan
Smith
6:30 AM CrossFit
1 x 1 @ 185 lbs
8
Chase
Allcott
5:30 AM CrossFit
1 x 1 @ 175 lbs
8
Chris
Emert
4:30 PM Open Gym
1 x 1 @ 175 lbs
9
Rod
Harwood
6:30 AM CrossFit
6 x 1 @ 165 lbs
9
Tony
Sterk
5:30 PM CrossFit
1 x 1 @ 165 lbs
10
Terry
Trowbridge
6:30 PM CrossFit
1 x 1 @ 125 lbs
11
Levi
Carter
9:00 AM CrossFit
1 x 5 @ 115 lbs
Female Clients
1
Stephanie
Richardson
5:30 AM CrossFit
1 x 1 @ 180 lbs
2
Shelby
Brennan
5:30 AM CrossFit
1 x 1 @ 175 lbs
PR and Post baby PR! 19.5 Weeks PP
3
Cat
Hollenbeck
4:30 PM Open Gym
1 x 1 @ 170 lbs
3
Renee
Johnson
12:00 PM Open Gym
1 x 1 @ 170 lbs
still nursing back injury :(
4
Patty
Thompson
4:30 PM Open Gym
1 x 1 @ 145 lbs
5
Tessa
Austin
4:30 PM Open Gym
1 x 1 @ 140 lbs
6
Britney
Green
6:30 PM CrossFit
1 x 1 @ 135 lbs
7
Aubrey
Baker
6:30 AM CrossFit
1 x 1 @ 115 lbs
no PR :(
8
Kristina
Gomez
9:00 AM CrossFit
1 x 1 @ 110 lbs
no pr today
9
Cindi
Klose
6:30 PM CrossFit
1 x 1 @ 100 lbs
9
Laura
Clark
5:30 AM CrossFit
1 x 1 @ 100 lbs
10
Christina
Hageny
5:30 AM CrossFit
1 x 1 @ 95 lbs
11
Jana
Graham
5:30 AM CrossFit
1 x 1 @ 87 lbs
12
Anna
Garrett
6:30 PM CrossFit
1 x 1 @ 85 lbs
12
Deidre
Schexnayder
6:30 AM CrossFit
1 x 1 @ 85 lbs
12
Glenda
Farris
5:30 AM CrossFit
1 x 1 @ 85 lbs
13
Dani
Truitt
9:00 AM CrossFit
1 x 1 @ 75 lbs
13
Nicole
Whisman
9:00 AM CrossFit
1 x 1 @ 75 lbs
failed 80 3 times :(
13
Tish
Trost
9:00 AM CrossFit
1 x 1 @ 75 lbs
14
Kenna
Gathright
6:30 AM CrossFit
1 x 1 @ 70 lbs
15
Rayleigh
Rowell
5:30 PM CrossFit
1 x 8 @ 65 lbs
16
Peggy
Campbell
9:00 AM CrossFit
1 x 1 @ 60 lbs
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