Whiteboard: 
Wednesday, October 20, 2021
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Men's 3 Position Snatch
Cody Nissen
11/18/2021
4 x 1 @ 175 lbs
Jared Humphrey
11/18/2021
4 x 1 @ 145 lbs
Private
11/18/2021
4 x 1 @ 135 lbs
Women's 3 Position Snatch
Private
11/18/2021
4 x 1 @ 120 lbs
Ashton Smither
10/20/2021
4 x 1 @ 85 lbs
Hannah  Gilmartin
11/18/2021
4 x 1 @ 75 lbs
Male Clients
1
Jared
Humphrey
900 AM CrossFit
4 x 1 @ 135 lbs
1
Zeke
Burger
530 AM CrossFit
4 x 1 @ 135 lbs
2
Private
 
900 AM CrossFit
4 x 1 @ 115 lbs
2
Justin
Clemmons
615 PM CrossFit
4 x 1 @ 115 lbs
3
Corey
Wolfe
530 AM CrossFit
4 x 1 @ 95 lbs
4
Scott
Powell
615 PM CrossFit
4 x 1 @ 75 lbs
Female Clients
1
Ashton
Smither
900 AM CrossFit
4 x 1 @ 85 lbs
2
Stephane
Temple
900 AM CrossFit
4 x 1 @ 55 lbs
3
Maria
Ballard
530 AM CrossFit
4 x 1 @ 15 lbs
🥵😭😭😭
4
Kristin
Wier
530 AM CrossFit
1 x 1 @ 55 lbs
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