Whiteboard: 
Tuesday, October 20, 2020
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Men's Round and Round
Haden Simmons
10/20/2020
4 + 0
Alex Serrano
10/20/2020
3 + 22
Travis Fenix
10/20/2020
2 + 2
Women's Round and Round
Nicole Pavick
10/20/2020
2 + 0
Kim Schooley
10/20/2020
1 + 17
Male Clients
1
Haden
Simmons
4:30 PM CrossFit
4 + 0
sorry to disappoint Ty
2
Alex
Serrano
4:30 PM CrossFit
3 + 22
3
John
David Goins
4:30 PM CrossFit
2 + 23
4
Travis
Fenix
6:30 AM CrossFit
2 + 2
5
Ty
Harris
  Open Gym lunch
4 + 19
jumpng c2b :54 bike 4:30 total run and bike
6
Dustin
Moore
4:30 PM CrossFit
3 + 17
75 cal bike 15 BJO 24" (Rolled rt ankle 3rd rep) 12 C2B (8/4) 9 B...
7
Andrew
Fuller
4:30 PM CrossFit
2 + 22
Rx except KPUs
8
Mike
Early
6:30 AM CrossFit
2 + 8
35 lb kettlebell
8
Reggie
Goins
5:30 PM CrossFit
2 + 8
ring rows
9
Rick
Pavick
5:30 PM CrossFit
2 + 0
35# Pull-Ups
10
Brandon
Lloyd
5:30 PM CrossFit
1 + 22
Banded pull-ups
Female Clients
1
Nicole
Pavick
5:30 PM CrossFit
2 + 0
2
Kim
Schooley
5:30 AM CrossFit
1 + 17
3
Stacy
Yates
6:30 AM CrossFit
3 + 21
35 cal bike, step ups, strict pu, kb 26#
4
Autumn
Huckabee
4:30 PM CrossFit
3 + 8
box step overs, ring rows, 15 lb kb; first time to run 800m witho...
5
Natalie
Estrada
5:30 AM CrossFit
3 + 1
6
Whitney
Goodson
4:30 PM CrossFit
2 + 18
35# KB & Jumping PU
7
Judy
Skilling
4:30 PM CrossFit
2 + 5
18 kb
8
Sonja
Hubbard
6:30 AM CrossFit
2 + 1
2 c2b!...several over bar...rest pull ups & 35#
9
Ambrosia
Chichester
4:30 PM CrossFit
2 + 0
banded pull ups
10
Cheyenne
Harris
5:30 PM CrossFit
1 + 30
first time to do banded pullups...
11
Amber
Fenix
6:30 AM CrossFit
1 + 27
Seated bar pull-ups, 26 lb kb, step ups
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