Whiteboard: 
Thursday, October 20, 2016
Clients: 
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Men's Power Snatch + Overhe ...
Andrew Stitzel
10/25/2021
1 x 1 @ 175 lbs
Justin Stein
12/07/2020
1 x 1 @ 155 lbs
Micheal Young
10/20/2016
1 x 1 @ 145 lbs
Women's Power Snatch + Overhe ...
Shannon Moncheski
12/07/2020
1 x 1 @ 85 lbs
Lisa Goforth-Naes
12/07/2020
1 x 1 @ 50 lbs
Male Clients
1
Brendan
Wuest
5:00 PM CrossFit
10 x 1 @ 175 lbs
complex 2:1
2
Micheal
Young
9:30 AM CrossFit
1 x 1 @ 145 lbs
3
Kent
Higginbotham
6:00 PM CrossFit
1 x 1 @ 140 lbs
4
Dustin
Allison
12:00 PM CrossFit 
10 x 2 @ 135 lbs
4
Justin
Stein
9:30 AM CrossFit
6 x 1 @ 135 lbs
4
Aaron
Emerson
12:00 PM CrossFit 
3 x 2 @ 135 lbs
No squat
5
Kyle
Hardy
12:00 PM CrossFit 
1 x 2 @ 125 lbs
6
Brian
Burke
6:00 AM CrossFit
1 x 1 @ 105 lbs
7
Kevin
Largent
6:00 AM CrossFit
2 x 2 @ 95 lbs
8
Bob
Portell
6:00 PM CrossFit
10 x 2 @ 55 lbs
Female Clients
1
Private
 
9:30 AM CrossFit
1 x 1 @ 90 lbs
2
Private
 
4:00 PM CrossFit
1 x 1 @ 75 lbs
3
Carolyn
Johnson
6:00 AM CrossFit
3 x 2 @ 55 lbs
4
Kimberly
Fleming
4:00 PM CrossFit
4 x 5 @ 35 lbs
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