Whiteboard: 
Tuesday, October 19, 2021
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Men's Front Squat
Jeremiah Thorne
06/07/2021
1 x 5 @ 235 lbs
Nick Herbert
07/19/2021
1 x 5 @ 225 lbs
Brad Bosley
07/19/2021
1 x 5 @ 225 lbs
Women's Front Squat
Stephanie Nix
04/29/2016
1 x 5 @ 155 lbs
Alma Aguilar
06/07/2021
1 x 5 @ 135 lbs
Christina Mayes 🏋🏃💃🤓
07/19/2021
1 x 5 @ 125 lbs
Male Clients
1
Grif
Hiatt
WOD 5:30am
4 x 5 @ 200 lbs
2
Drew
Sutton
WOD: 5:00 PM
1 x 5 @ 195 lbs
3
Nick
Herbert
WOD: 8:45 AM
4 x 5 @ 185 lbs
4
Tim
Schomaker
WOD 5:30am
1 x 5 @ 135 lbs
5
Brett
McAvoy
WOD 5:30am
1 x 5 @ 115 lbs
6
Travis
Sibley
WOD 5:30am
2 x 5 @ 95 lbs
Female Clients
1
Christina
Mayes 🏋🏃💃🤓
WOD 5:30am
2 x 5 @ 105 lbs
2
Alva
Lopez
WOD: 8:45 AM
2 x 5 @ 85 lbs
2
Kami
Giles
WOD: 8:45 AM
1 x 5 @ 85 lbs
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