Whiteboard: 
Tuesday, October 19, 2021
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Men's Push Press
Matt Phillips
09/28/2020
1 x 1 @ 265 lbs
Howard Nelson
03/21/2016
1 x 1 @ 260 lbs
Stephen Nwaukwa
10/19/2021
1 x 1 @ 255 lbs
Women's Push Press
Renee Johnson
07/13/2021
1 x 1 @ 185 lbs
Shelby Brennan
10/19/2021
1 x 1 @ 165 lbs
Stephanie Richardson
09/28/2020
1 x 1 @ 160 lbs
Male Clients
1
Curtis
Hackler
5:30 AM CrossFit
1 x 1 @ 255 lbs
1
Stephen
Nwaukwa
5:30 AM CrossFit
1 x 1 @ 255 lbs
2
Jared
Howard
4:30 PM Open Gym
1 x 1 @ 235 lbs
3
Bryan
Hollenbeck
4:30 PM Open Gym
1 x 1 @ 225 lbs
4
Kyle
Ppool
4:30 PM Open Gym
1 x 1 @ 220 lbs
5
Jason
Flick
12:00 PM Open Gym
1 x 1 @ 205 lbs
5
Johnny
Whisman
5:30 AM CrossFit
1 x 1 @ 205 lbs
5
Jorge
Galvan
12:00 PM Open Gym
1 x 1 @ 205 lbs
6
Cory
Carter
5:30 AM CrossFit
1 x 1 @ 200 lbs
7
Jay
Webster
5:30 AM CrossFit
1 x 1 @ 195 lbs
7
Zach
Hendrix
5:30 AM CrossFit
1 x 1 @ 195 lbs
8
Keith
Green
6:30 PM CrossFit
1 x 1 @ 175 lbs
9
Adam
Bulleigh
5:30 PM CrossFit
1 x 1 @ 165 lbs
9
Andrew
Austin
5:30 PM CrossFit
1 x 1 @ 165 lbs
10
Daniel
Baker
5:30 AM CrossFit
1 x 1 @ 145 lbs
10
Tony
Sterk
12:00 PM Open Gym
1 x 1 @ 145 lbs
11
Terry
Trowbridge
6:30 PM CrossFit
1 x 1 @ 135 lbs
12
Levi
Carter
5:30 AM CrossFit
1 x 1 @ 95 lbs
Female Clients
1
Renee
Johnson
12:00 PM Open Gym
1 x 1 @ 165 lbs
1
Shelby
Brennan
5:30 AM CrossFit
1 x 1 @ 165 lbs
PR! 19.5 weeks PP
2
Britney
Green
12:00 PM Open Gym
1 x 1 @ 140 lbs
58lb pr
3
Cat
Hollenbeck
4:30 PM Open Gym
1 x 1 @ 125 lbs
4
Candy
Wickham
5:30 AM CrossFit
1 x 1 @ 117 lbs
5
Billie
Johnson
6:30 PM CrossFit
1 x 1 @ 115 lbs
5
Kelli
Kelley
5:30 AM CrossFit
1 x 1 @ 115 lbs
5
Kristina
Gomez
5:30 AM CrossFit
1 x 1 @ 115 lbs
6
Christine
Goscha
4:30 PM Open Gym
1 x 1 @ 105 lbs
23m pp ha! Shoulders hurt today
6
Dainelle
Herl
5:30 PM CrossFit
1 x 1 @ 105 lbs
No PR
7
Clare
Ppool
4:30 PM Open Gym
1 x 1 @ 100 lbs
7
Laura
Clark
5:30 AM CrossFit
1 x 1 @ 100 lbs
7
Rebecca
Judd
6:30 PM CrossFit
1 x 1 @ 100 lbs
7
Teri
Baker
9:00 AM CrossFit
1 x 1 @ 100 lbs
8
Daniela
Mendes
5:30 AM CrossFit
1 x 1 @ 95 lbs
8
Hemapriya
Sakthivel
9:00 AM CrossFit
1 x 1 @ 95 lbs
8
Nicole
Whisman
5:30 PM CrossFit
1 x 1 @ 95 lbs
9
Hemapriya
Sakthivel
5:30 AM CrossFit
1 x 1 @ 90 lbs
10
Jana
Graham
5:30 AM CrossFit
1 x 1 @ 85 lbs
11
Christina
Hageny
5:30 AM CrossFit
1 x 1 @ 80 lbs
11
Sherry
Jackson
6:30 PM CrossFit
1 x 1 @ 80 lbs
12
Amber
Green
5:30 PM CrossFit
1 x 1 @ 75 lbs
12
Rayleigh
Rowell
5:30 PM CrossFit
1 x 1 @ 75 lbs
13
Kathryn
Carter
9:00 AM CrossFit
2 x 2 @ 65 lbs
13
Kathryn
Carter
5:30 AM CrossFit
1 x 1 @ 65 lbs
14
Nithya
Mohan
12:00 PM Open Gym
1 x 1 @ 55 lbs
50lbs 5 rep 3 rounds
15
Sherri
Goemmer
5:30 AM CrossFit
1 x 6 @ 15 lbs
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