Whiteboard: 
Friday, October 19, 2018
Male Clients
1
Kyle
Baker
5:30 AM CrossFit
2 x 2 @ 315 lbs
2
Ryan
Snitker
5:30 AM CrossFit
2 x 2 @ 245 lbs
205/225/245
2
Stephen
Kent
5:30 AM CrossFit
2 x 2 @ 245 lbs
2
Todd
Mehrmann
5-7pm Open WOD Come When ...
2 x 2 @ 245 lbs
3
Alto
Shambles
8:30AM CrossFit Class
2 x 2 @ 235 lbs
3
Colby
Wollak
8:30AM CrossFit Class
2 x 2 @ 235 lbs
4
Todd
Mashburn
5-7pm Open WOD Come When ...
2 x 2 @ 230 lbs
5
Justin
Lincoln
5:30 AM CrossFit
2 x 2 @ 225 lbs
6
Jason
Leach
12:00 PM CrossFit
2 x 2 @ 205 lbs
7
Andrew
Yount
5-7pm Open WOD Come When ...
2 x 2 @ 195 lbs
8
Jay
Parkhurst
5-7pm Open WOD Come When ...
2 x 2 @ 185 lbs
215 1 rep max
8
Robert
Johnson
5-7pm Open WOD Come When ...
2 x 2 @ 185 lbs
9
Jason
Blackwell
12:00 PM CrossFit
2 x 2 @ 170 lbs
10
Al
Moody
5:30 AM CrossFit
2 x 2 @ 155 lbs
11
Bernard
Tripp
6:30 AM CrossFit
2 x 2 @ 105 lbs
11
Joseph
Hager
8:30AM CrossFit Class
2 x 2 @ 105 lbs
12
Mike
Fernandez
9:30 AM CrossFit
2 x 2 @ 55 lbs
First Day
13
Scotty
In Route
8:30AM CrossFit Class
2 x 2 @ 0 lbs
Bench work 155#
13
Neil
Glezen
12:00 PM CrossFit
1 x 3 @ 275 lbs
13
Dane
Sonnenberg
4:00 PM CrossFit
1 x 2 @ 325 lbs
failed 2nd rep of 2nd set
13
Jim
Tuttle
6:30 AM CrossFit
1 x 2 @ 135 lbs
Female Clients
1
Cambell
Vander Haar
4:00 PM CrossFit
2 x 2 @ 205 lbs
2
Alyson
Knight
5-7pm Open WOD Come When ...
2 x 2 @ 175 lbs
135, 155, 175
3
Teeter
Miller
12:00 PM CrossFit
2 x 2 @ 165 lbs
4
Emma
Fitzsimmons
4:00 PM CrossFit
2 x 2 @ 145 lbs
4
Leslie
Auton
4:00 PM CrossFit
2 x 2 @ 145 lbs
felt really heavy today
5
Jennifer
Eckard
12:00 PM CrossFit
2 x 2 @ 140 lbs
6
Jacki
Collins
5-7pm Open WOD Come When ...
2 x 2 @ 130 lbs
6
Maddy
Fero
5:30 AM CrossFit
2 x 2 @ 130 lbs
7
Jenn
Warcola
8:30AM CrossFit Class
2 x 2 @ 125 lbs
7
Rhonda
Halford
12:00 PM CrossFit
2 x 2 @ 125 lbs
8
Cindy
Orr
8:30AM CrossFit Class
2 x 2 @ 115 lbs
9
Maggie
Gaspar
4:00 PM CrossFit
2 x 2 @ 105 lbs
9
Shannon
Fichter
4:00 PM CrossFit
2 x 2 @ 105 lbs
10
Kelly
Nouri
8:30AM CrossFit Class
2 x 2 @ 90 lbs
10
Shelly
Walsh
8:30AM CrossFit Class
2 x 2 @ 90 lbs
Shoulders rounding
11
Emily
Wagner
8:30AM CrossFit Class
2 x 2 @ 75 lbs
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